{"product_id":"evening-magnesium","title":"Evening Magnesium","description":"\u003ch5\u003eSmidge Evening Magnesium\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003eSleep \u0026amp; Relaxation \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eSmidge® Evening Magnesium is a gentle, calming supplement made with gentle, highly bioavailable magnesium bisglycinate — and no fillers or common allergens.\u003c\/p\u003e\n\u003cp\u003eAll-natural and easily absorbed, Evening Magnesium helps you relax, sleep, and wake up the next morning feeling refreshed — not groggy and foggy-headed, like with commercial sleep aids.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits and Features: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBioavailable magnesium glycinate promotes restful sleep and relaxation\u003c\/li\u003e\n\u003cli\u003eWake up refreshed with no grogginess or foggy mornings\u003c\/li\u003e\n\u003cli\u003eGentle on digestion, with no magnesium citrate\u003c\/li\u003e\n\u003cli\u003e100 mg per capsule with no fillers or common allergens\u003c\/li\u003e\n\u003cli\u003eFormulated for easy digestion \u003c\/li\u003e\n\u003cli\u003eSupports restful sleep \u003c\/li\u003e\n\u003cli\u003eNo fillers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003ctable width=\"100%\" style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 95.1699%;\"\u003e\u003cstrong\u003eServing Size: 1 Capsule \u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 4.47227%;\"\u003e\u003cstrong\u003eAmount\/Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 95.1699%;\"\u003eMagnesium (as Chelamax magnesium bisglycinate, magnesium oxide)\u003c\/td\u003e\n\u003ctd style=\"width: 4.47227%;\"\u003e100 mg \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients: \u003c\/strong\u003eHydroxypropyl methylcellulose and water. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNon-GMO, Allergen-Free, No Additives \u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily with food, or as directed by a practitioner. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvening Magnesium should be taken with food at night or about a half-hour before you lie down to sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eSmidge® supplements are premium, pure, and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you. \u003c\/span\u003eDo not use if the safety seal is broken or missing. Keep out of reach of children. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e \u003cspan\u003eStore in a cool, dry area, away from direct light.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eMore Info. \u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor best results, take Smidge® \u003c\/span\u003eMorning Magnesium\u003cspan\u003e to start your day with pep and clarity — and to soak up a total of five different types of premium magnesium between the two products.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCertified by Informed Choice, a quality assurance program that tests sports supplements and nutritional products designed for everyone from elite athletes to weekend warriors.\u003c\/p\u003e\n\u003cp class=\"text-with-media__title\"\u003e\u003cstrong\u003eSourcing and crafting  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"text-with-media__desc rte\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003eSmidge's premium magnesium bisglycinate is carefully blended using magnesium oxide (sourced from U.S. mineral shale) as a base with the amino acid glycine. This chelation process ensures a highly bioavailable form that your body can easily absorb.\u003c\/p\u003e\n\u003cp\u003eEvery process in a cGMP-certified facility is controlled to ensure consistency and a clean product. Smidge doesn't use fillers, excipients, or flow agents — their vegetarian capsules are filled with only active, beneficial ingredients. Then, final quality checks (including testing for heavy metals, purity, and nutrient levels) yield the highest safety and efficacy standards. \u003c\/p\u003e\n\u003cp class=\"text-with-media__title\"\u003e\u003cstrong\u003eGentle, clean formula with no magnesium citrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"text-with-media__desc rte\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003eMagnesium is one of the most natural ways to help with a good night’s rest. So Smidge created an all-natural sleep supplement with magnesium bisglycinate that everyone can love, even people with sensitivities.  \u003c\/p\u003e\n\u003cp\u003eThis way, Evening Magnesium supports deeply satisfying sleep, without unpleasant side digestive effects. \u003c\/p\u003e\n\u003cp\u003eThis formula is super clean and made in\u003cspan\u003e \u003c\/span\u003esmall batches. This means no common allergens or additives that might interfere with a restful slumber and digestion. Plus, it doesn’t include magnesium citrate, which may cause gastric upset. \u003c\/p\u003e\n\u003cp\u003eAs mentioned above, it’s also certified by Informed Choice.\u003c\/p\u003e\n\u003cp class=\"text-with-media__title\"\u003e\u003cstrong\u003eHow Evening Magnesium relaxes the body — and more\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"text-with-media__desc rte\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003eOne capsule of Smidge® Evening Magnesium will begin to wind down your day, helping fulfill your body’s essential need for magnesium. It also may ease feelings of mild stress and restlessness — and soothe sleep-disturbing leg cramps.\u003c\/p\u003e\n\u003cp\u003eBut magnesium goes far beyond getting your zzzs. Depending on which studies you read, magnesium is responsible for between 300 and 800 enzyme-driven processes in the body, many of which support the nervous system. This reflects the important role potentially played by magnesium in physiological and pathological function.\u003c\/p\u003e\n\u003cp class=\"text-with-media__title\"\u003e\u003cstrong\u003eWell-documented benefits of magnesium bisglycinate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"text-with-media__desc rte\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cul\u003e\n\u003cli\u003eProvides a concentrated, absorbable form of magnesium \u003c\/li\u003e\n\u003cli\u003eHelps relax muscles and reduce mild leg cramps \u003c\/li\u003e\n\u003cli\u003eSupports elimination and digestion \u003c\/li\u003e\n\u003cli\u003eMay ease mild headaches, migraine frequency and severity\u003c\/li\u003e\n\u003cli\u003eMay support blood sugar regulation\u003c\/li\u003e\n\u003cli\u003eSupports nerve function, blood pressure and heart health\u003c\/li\u003e\n\u003cli\u003eSupports cell function, cellular repair and antioxidant status\u003c\/li\u003e\n\u003cli\u003eMay ease mild premenstrual syndrome (PMS) and period cramps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"text-with-media__title\"\u003e\u003cstrong\u003eMagnesium’s beneficial impact on GABA, mood regulation and sleep\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"text-with-media__desc rte\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003eMagnesium increases GABA (Gamma-Aminobutyric Acid), an inhibitory neurotransmitter that lessens a nerve cell’s ability to receive, create or send chemical messages to other nerve cells. \u003c\/p\u003e\n\u003cp\u003eGABA calms excitability in the brain by slowing and relaxing its receptor activity — and can gently, naturally block certain nerve signals in the brain to reduce fear and stress. \u003c\/p\u003e\n\u003cp\u003eWhen GABA is low, it becomes difficult to relax. \u003c\/p\u003e\n\u003cp\u003eThe benefits of increasing magnesium storage in the body and raising your GABA levels include: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLessening the production of the primary stress hormone cortisol \u003c\/li\u003e\n\u003cli\u003eHelping regulate stress response \u003c\/li\u003e\n\u003cli\u003eReducing brain fog and memory issues\u003c\/li\u003e\n\u003cli\u003eSupporting a calm, positive mood\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"text-with-media__title\"\u003e\u003cstrong\u003eMagnesium’s role in regulating minerals — to keep the body in balance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"text-with-media__desc rte\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003eAnother huge role magnesium plays is aiding in the body’s regulation of calcium, potassium, and sodium. It supports calcium absorption into the bones, rather than the tissues, which could cause health imbalances. \u003c\/p\u003e\n\u003cp\u003eMagnesium is critical for absorbing and activating vitamin D, which also helps support bone growth and maintenance. \u003c\/p\u003e\n\u003cp\u003eFor a morning pep and additional magnesium supplementation,\u003cspan\u003e \u003c\/span\u003eMorning Magnesium\u003cspan\u003e \u003c\/span\u003emakes a fantastic companion to Evening Magnesium. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Smidge","offers":[{"title":"60 Capsules","offer_id":44174541815895,"sku":"SMD-SMG-EMC-CAP-60","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0193\/9503\/files\/Evening_Magnesium_Front-removebg-preview.png?v=1787005130","url":"https:\/\/www.healthyhabitsliving.com\/products\/evening-magnesium","provider":"Healthy Habits Living","version":"1.0","type":"link"}