{"product_id":"optimal-pc","title":"Optimal PC","description":"\u003ch5\u003eSeeking Health Optimal PC\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cem\u003eSupports a Healthy Brain, Cell Membranes, Fetal Development, Bile Flow, and Breast Milk Flow \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003c\/em\u003eThe majority of your body’s choline is found in phospholipids, the most common being phosphatidylcholine (PC).\u003c\/p\u003e\n\u003cp\u003eOptimal PC softgels provide 800 mg of soy-free phospholipids from non-GMO sunflower lecithin. Optimal PC offers a convenient way to supply your body with the essential nutrient choline from phosphatidylcholine (PC). Each softgel serving provides a smaller dose compared to our Optimal PC Liquid. It is uncommon for our bodies to make enough choline to meet daily needs. Vegan and vegetarian diets, aging, exercise, liver conditions, and pregnancy present an increased risk for choline deficiency.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFood sources of choline include liver, beef, and egg yolks. However, most modern diets do not provide sufficient dietary intake levels. Your cell membranes are like the walls of your home: they keep beneficial things inside (like nutrients), while protecting your cells from invaders. Cell walls and membranes can become weak and ‘leaky’ from a lack of choline in your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-quality source of choline from phosphatidylcholine (PC)\u003c\/li\u003e\n\u003cli\u003eSupports healthy cell walls, liver, and brain\u003c\/li\u003e\n\u003cli\u003eSupports healthy fetal development during pregnancy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; height: 137.157px;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 96.9314%; height: 19.5938px;\"\u003e\u003cstrong\u003eServing Size: 1 Softgel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 2.70758%; height: 19.5938px;\"\u003e\u003cstrong\u003eAmount\/Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 96.9314%; height: 19.5938px;\"\u003e\u003cstrong\u003ePhospholipid Complex\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 2.70758%; height: 19.5938px;\"\u003e800 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 96.9314%; padding-left: 40px; height: 19.5938px;\"\u003ePhosphatidylcholine (from sunflower lecithin)\u003c\/td\u003e\n\u003ctd style=\"width: 2.70758%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 96.9314%; padding-left: 40px; height: 19.5938px;\"\u003ePhosphatidylethanolamine (from sunflower lecithin)\u003c\/td\u003e\n\u003ctd style=\"width: 2.70758%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 96.9314%; padding-left: 40px; height: 19.5938px;\"\u003ePhosphatidylinositol (from sunflower lecithin)\u003c\/td\u003e\n\u003ctd style=\"width: 2.70758%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 96.9314%; padding-left: 40px; height: 19.5938px;\"\u003eMinor glycolipids (from sunflower lecithin)\u003c\/td\u003e\n\u003ctd style=\"width: 2.70758%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 96.9314%; padding-left: 40px; height: 19.5938px;\"\u003eSunflower oil\u003c\/td\u003e\n\u003ctd style=\"width: 2.70758%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Softgel (gelatin, glycerin, and water), astaxanthin (from \u003cem\u003eHaematococcus pluvialis\u003c\/em\u003e algae oil), and MCT (medium chain triglycerides) oil. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes Not Contain:\u003c\/strong\u003e Dairy, eggs, fish, shellfish, tree nuts, peanuts, gluten, soy, sesame, GMOs, artificial colors, or artificial flavors. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNon-GMO \u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eAs needed, take 1 softgel anytime of the day or night with food. Use as directed by your healthcare professional\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Children and pregnant or breastfeeding women should consult their healthcare providers prior to use. Do not use if the tamper seal is damaged. Keep out of reach of children. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep closed in a cool, dry place. \u003c\/p\u003e\n\u003ch3\u003eMore Info. \u003c\/h3\u003e\n\u003cp\u003eThird Party Tested\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable For: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBariatric\u003c\/li\u003e\n\u003cli\u003eMethyl Sensitive\u003c\/li\u003e\n\u003cli\u003ePregnancy\u003c\/li\u003e\n\u003cli\u003eBreastfeeding\u003c\/li\u003e\n\u003cli\u003eAges 4 and Up\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNot Suitable For: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVegetarian\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eInfants\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAre you looking for a high-quality choline supplement?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe majority of your body’s choline is found in phospholipids, the most common being phosphatidylcholine (PC).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003esoftgels provide 800 mg of soy-free phospholipids from non-GMO sunflower lecithin.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eoffers a convenient way to supply your body with the essential nutrient choline from phosphatidylcholine (PC). Each serving provides 800mg of phospholipid complex.\u003c\/p\u003e\n\u003cp\u003eIt is uncommon for our bodies to make enough choline to meet daily needs. Vegan and vegetarian diets, aging, exercise, liver conditions, and pregnancy present an increased risk for choline deficiency.\u003c\/p\u003e\n\u003cp\u003eFood sources of choline include liver, beef, and egg yolks. However, most modern diets do not provide sufficient dietary intake levels.\u003c\/p\u003e\n\u003cp\u003eYour cell membranes are like the walls of your home: they keep beneficial things inside (like nutrients), while protecting your cells from invaders. Cell walls and membranes can become weak and ‘leaky’ from a lack of choline in your diet.\u003c\/p\u003e\n\u003cp\u003eIn the body, choline is converted into the phospholipids your body needs for numerous functions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCell walls\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eare membranes made primarily from phospholipids, mainly phosphatidylcholine. PC is required for strong membranes throughout the body.\u003c\/li\u003e\n\u003cli\u003eNearly half of your body’s\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emethylation\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eprocesses go toward producing phosphatidylcholine (PC)\u003c\/li\u003e\n\u003cli\u003ePC is metabolized into choline to provide important methyl groups needed to recycle homocysteine to methionine. This supports healthy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehomocysteine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003elevels.\u003c\/li\u003e\n\u003cli\u003ePC is a major component of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebile\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eproduction and flow.\u003c\/li\u003e\n\u003cli\u003ePC supports the normal repair of cell walls. This can support healthy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ehistamine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003elevels by keeping histamine inside of your cells. PC also provides methyl groups for the HNMT enzyme to metabolize histamine.\u003c\/li\u003e\n\u003cli\u003ePC supports healthy\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eliver function\u003c\/strong\u003e, protection, and detoxification.\u003c\/li\u003e\n\u003cli\u003eIntense\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eexercise\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ecan deplete choline levels.\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ecan help replenish choline levels, supporting healthy\u003cspan\u003e \u003c\/span\u003eenergy\u003cspan\u003e \u003c\/span\u003elevels and normal\u003cspan\u003e \u003c\/span\u003emuscle recovery.\u003c\/li\u003e\n\u003cli\u003ePC is essential for optimal neurological and brain function. It is a significant component of\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003enerve and brain\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ecells and neurotransmitter signaling.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt can be difficult to achieve adequate intake of PC through dietary sources alone. Formulated by epigenetics expert Dr. Ben Lynch,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003emakes it easy to support your daily intake of choline.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eby Seeking Health provides choline via phosphatidylcholine (PC). Two additional phospholipids that promote brain and cell wall health are also included: phosphatidylethanolamine (PE) and phosphatidylinositol (PI).\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003esupports balanced:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCholine levels\u003c\/li\u003e\n\u003cli\u003eCell walls and membranes\u003c\/li\u003e\n\u003cli\u003eCognition\u003c\/li\u003e\n\u003cli\u003eBrain and nerve function\u003c\/li\u003e\n\u003cli\u003eMethylation\u003c\/li\u003e\n\u003cli\u003eLiver function\u003c\/li\u003e\n\u003cli\u003eBile production and flow\u003c\/li\u003e\n\u003cli\u003eHistamine balance\u003c\/li\u003e\n\u003cli\u003eNormal repair of ‘leaky’ cells\u003c\/li\u003e\n\u003cli\u003eFetal brain development and genetic expression during pregnancy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCholine is required in higher amounts during pregnancy due to accelerated cell division. Many prenatals do not contain choline, or the amount of choline is negligible. Yet, healthy choline levels are required for fetal brain development, methylation, and genetic expression. Pregnant women can support their dietary choline intake with\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e. After birth, continue\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eto support healthy lactation. For a high-quality prenatal containing choline, consider\u003cspan\u003e \u003c\/span\u003eOptimal Prenatal capsules.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ewas designed to help you support optimal choline and phospholipid levels in your body. Start building healthy cells today with\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eOptimal PC\u003c\/i\u003e.\u003c\/p\u003e","brand":"Seeking Health","offers":[{"title":"90 Softgels","offer_id":41917249355863,"sku":"SEE-OP-PC-SG","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0193\/9503\/files\/Optimal_PC_Front-removebg-preview_1.png?v=1763576180","url":"https:\/\/www.healthyhabitsliving.com\/products\/optimal-pc","provider":"Healthy Habits Living","version":"1.0","type":"link"}