Pure, non-GMO ascorbic acid crystals sourced from Scotland, Vitamin C is an important water-soluble antioxidant.
|Serving Size: 1/4 teaspoon (1 g)||Amount Per Serving|
|Vitamin C (from ascorbic Acid)||1000 mg|
Other Ingredients: Ascorbic Acid.
¼ tsp supplies 1,000 mg of ascorbic acid, which is half the recognized adult tolerable upper limit. Oxidized Vitamin C, such as from ready-to-drink orange juice, is not freely absorbed across the intestinal mucosa, making supplementation a more reliable resource. Other doses may be recommended by your health care provider.
Warnings: Side effects of Vitamin C Crystals are dose-dependent and GI-related, including nausea and diarrhea from osmotic absorption that pulls water into the colon. In some people, Vitamin C overdoses may precipitate oxalate, urate, or cysteine kidney stones. There are no side effects at recommended doses. Vitamin C increases chromium uptake. It should not be taken in the presence of high-dose acerola and rosehips to avoid overdose.
Supplementation of Vitamin C can help with: