Enter Discount Code 10HEALTHY at checkout for $10 off orders of $100 or more! (Brand exclusions apply - Click for details)
by Carly Neubert, BA, NC October 07, 2015
Here comes Fall and all the holidays that it brings. That means eating, eating, eating, and then some more EATING!
Studies show that, on average, Americans gain 5 pounds during the holiday season. That means that some people will actually gain more weight than that. And, most concerning, they won’t ever lose those 5 pounds. That means the following year, they will be 5 pounds heavier going into another holiday season.
So give yourself an easy program to follow this year. You don’t have to skip the parties, dinners, or family events. Most celebrations are in the evening, so use the PaleoMeal Lean Body Program during the day, and eat what you want at night.
Want to know how I would use the program? Thanks for asking!
PaleoMeal Lean Shake and supplements. Remember this protein shake is scientifically formulated to help you burn fat and lose weight. The supplements packs are designed to turn up your metabolism and gently detox your liver.
Mixed nuts and raw vegetables
Salad and PaleoMeal Lean Shake
Dinner: Party foods!
Feel free to indulge knowing that you have supported your metabolism and liver throughout the day with your program.
This is a win win for you and a no-brainer for the holiday season! If this sounds good to you but you need to know more about the PaleoMeal Lean Body Program before you buy it, call us! We'd love to answer any of your questions so that the holidays don't mean an extra 5 pounds!
For additional recipes, biohacking tips and lifestyle hacks -- check out my other blog on my coaching site www.cleancoachcarly.com! I post weekly about nutrition and lifestyle topics, all backed by science. Happy Reading!
by Carly Neubert, BA, NC June 09, 2021
Colostrum. Chances are that is the first time you’ve read that word. Maybe you were intrigued by the cow and calf picture and decided to see why something called “Colostrum” warrants its own blog post. Or, maybe you read our previous post and know all about the wonders of colostrum and are thirsty for more information.
by Carly Neubert, BA, NC June 02, 2021
OrthoSpore Biotic and Microbiome Labs Sporebiotic are both formulas I wish I could have access to and used for my own health decades ago. The forefront of medicine and more particularly, digestive health, is in probiotics. Yes, your diet matters, but your probiotic make-up---known as your microbiome--- matters even more.
by Carly Neubert, BA, NC May 26, 2021
This week, we are back again with another brand highlight! That brand is Douglas Labs. We're all about bridging the gap between your current lifestyle and healthy living closer, and Douglas Labs does just that. From prenatal care to probiotics, they’ve got it covered when it comes to kickstarting your most wholesome lifestyle with quality supplements.