If I’ve said it once, I’ve said it a thousand times: just eat whole foods.  You can take all the prescription pills and supplements you want, but you will never make up for what you are missing when you don’t eat real, whole foods. Your body and cellular intelligence far outweigh what your thinking brain relies on.  There is a synergy between the nutrients that are available in real food that you can never mimic with processed foods or supplements.

BioSpec Nutritionals is a family owned and operated company that has been bringing their supplements into the supplement world since 1997. They have three values that serve as pillars of their company: Service, Science & Results. BioSpec focuses on holistic and integrative medicine that is backed by nutrition research and scientific study. They are not swayed by the latest trends on social media, it’s important to them to approach supplement research with a healthy skepticism, understanding that all ingredients and compounds have their limitations. You can trust that BioSpec Nutritionals’ supplements are evidence based and that they continuously seek to improve their formulas to bring you the very best. In this blog I’ll give you a crash course on BioSpec Nutritionals and highlight a few of their best-selling formulas.