The name Dr. Ohhira has stirred up some conversation in the health and well-being community recently, with many individuals jumping on the probiotic train. Dr. Ohhira is a brand of probiotics, lifeline supplements, and even skincare that has been only increasing in popularity as of late. From the Essential Formula’s Collagen to the Original Probiotics, Ohhira offers a variety of well-balanced, clean, and nutrient-rich wellness supplements.

If I asked you to put your hand on your heart, would you know what to do? Most of us know that our hearts are on the left side, just below the collarbone. Now, if I asked you to put your hand on your immune system, would you know what to do? Most people don’t have any idea about where their immune system is. Of course, you know that it is inside your body; but where is it exactly?

Sitting all day long may actually be more dangerous than smoking. According to the Mayo Clinic, smoking “kills more people than HIV and is more treacherous than parachuting.”