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What do you get when you cross a lemon and a bitter orange? Somehow, you get a bergamot, which has a lime green rind and juice that taste like grapefruit. Citrus bergamia (bergamot) is almost exclusively grown in the coastal Calabria region in southern Italy. Local folklore explains that the native Calabrians found that bergamot juice could optimize cholesterol levels.

Thyroid Health & Thyrotain

July 10, 2019

Your thyroid is a butterfly gland located in the neck right below your Adam's apple. The main job of your thyroid is to produce the main metabolism hormones that control almost every function in the human body. Your thyroid is a crucial component in your endocrine system. It determines how quickly your body metabolizes food, and it controls your fat burning process.

Fish Oil & Omega 3 Fatty Acids

July 03, 2019

Have you ever wondered why Omega 3 fish oil gets such a good reputation? I’m sure you have heard that Omega 3 is the best fatty acid for every health symptom you may have. Maybe you think that the benefits seem too good to be true. Well, Omega 3 fish oil does, in fact, have unnumbered benefits.