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One crucial vitamin to your body’s functioning is vitamin D. Many of us are vitamin D deficient, and this has a variety of impacts on our bone health and overall immune system. If you’re curious about the purposes of vitamin D, how to overcome vitamin D deficiency, vitamin D2 vs D3, as well as appropriate dosage levels, this is the source for you.
The confusion over the facts and fallacies of the influenza (or flu) shot is an especially hot topic because of our current worldwide pandemic. In order to help you become more informed about the benefits, myths, side effects, and accessibility of the flu shot, I will answer common questions by compiling evidence, facts, and some links to other helpful resources.
Carly Neubert BA, NC
There is no doubt that these times are trying for many of us. The question is, how does this affect our health? One crucial vitamin to your body’s functioning is vitamin D. Many of us are vitamin D deficient, and this has a variety of impacts on our bone health and overall immune system.