The Blog - Healthy Habits Living

Bone Broth and Collagen Peptides

October 19, 2017

Homemade bone broth has a long history in folk medicine across many cultures. From the Jewish tradition of chicken soup for a cold to the iconic Asian stock pot, the art of broth making crosses cultural lines and transcends time.

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DAO Umbrellux - What You Need To Know

September 14, 2017

A little known enzyme, diamine oxidase (DAO) may hold the key to your seemingly unrelated symptoms. If your body doesn't make enough of this enzyme, you may experience food sensitivities, migraines, high blood pressure, tachycardia (rapid heart rate), and anxiety.  

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Prescript Assist Probiotic Full Review

August 23, 2017

Prescript Assist is a shelf stable probiotic supplement that contains spore-forming bacteria. Spore-form bacteria are superior to lactic acid bacteria because the spores actually attach to the intestinal walls and multiply. Inoculating your intestines with commensal (helpful) bacteria is the most thorough way to change your health.  

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What You Need To Know About Emuaid

July 20, 2017

If you have ever scoured the drugstore shelves looking for relief, then you know that it is almost impossible to find a "clean" and non-toxic cream that addresses a variety of skin conditions. Emuaid is a welcome answer to this problem. Only high quality and non-toxic ingredients are utilized to formulate this versatile remedy.  

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CuraMed: All Your Questions Answered

June 21, 2017

A Complete CuraMed Guide

I often get questions from confused clients about turmeric and curcumin. My clients have heard about all the great health properties associated with turmeric and curcumin, but they don't know how to introduce it into their daily routines. Depending on their needs I recommend either CuraMed or Curamin. Both of these supplements have an indisputable history and evidence backing their anti-inflammatory strength.

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Dr. Ohhira's Essential Formulas Probiotics

May 23, 2017

The history of Dr. Ohhira's Essential Formula probiotics reads almost like a fairy tale. It all starts with a beautiful clean natural spring flowing out of the remote mountains of Shibayama Japan.

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The All-Natural Survival Guide For The Allergy Season

May 03, 2017

The All Natural Guide For The Allergy Season

Spring time brings the sunshine that warms the heart and hands of winter-weary people all over the United States. But Spring also brings sniffles, sneezing, and wheezing to allergy sufferers. Seasonal allergies most commonly occur during the Spring months of March, April, and May. But unfortunately, many people experience allergy symptoms that stretch through Spring, Summer, and Fall. In the Southern states, allergy season can start as early as January.

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The Future Of Vitamin C: Liposomal Vitamin C

April 20, 2017

This post is Part 3 of a 3-Part Series called The Future of Vitamin C. In this article, I'll be highlighting the most efficient, cutting edge Vitamin c available: Liposomal Vitamin C.

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Liposomes: Fad or Fantastic?

April 14, 2017

This post is Part 2 of a 3-Part Series called The Future of Vitamin C. I will cover the technology behind liposomal supplements, particularly liposomal Vitamin C, and help you decipher whether liposomes are a fad or if they are truly changing the future of Vitamin C supplements. (Video included)

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The Future of Vitamin C: The Super Powered Vitamin

April 05, 2017

The Future of Vitamin C: The Super Powered Vitamin

This post is part 1 of a 3 part series called The Future of Vitamin C. This post will cover some of the many super powers vitamin C has and go into more detail regarding its many benefits.

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Healing Leaky Gut The Right Way: UltraInflamX

March 28, 2017

Too often we shrug off the uncomfortable side effects of leaky gut like gas, bloating, diarrhea, and constipation and pop a few Tums to numb the pain. Well, your gut deserves better and it deserves to fully heal the right way!

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Metagenics Adreset Review

February 15, 2017

I've decided to do a quick review on Metagenics' Adreset, which has quickly become one of our more popular products flying off the shelf. Metagenics claims that Adreset can help build resilience and enhance stamina in efforts to protect individuals from feeling weak and fatigued when stressed.

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