The Blog

SFI Health, formerly known as Klaire Labs, is a group of sister brands that are all unified by the goal to provide quality, safe, and effective supplements. These supplements are tested and tried through research and source testing. The findings from this research and testing are put to work; the supplements are improved as new findings come about. If there’s a better way to use the supplement, or an adjustment to the formulation needed to increase the efficacy of the product you can count on SFI Health to make the adjustments. In this blog we’ll take a look at the journey from Klaire Labs to SFI Health, learn a bit more about what they stand for, and get an idea of some of their popular products. 

Pregnancy is a uniquely challenging rewarding and incredible path that brings both joy and new challenges. While your body works harder than ever to support your growing baby, you may find yourself searching for tools to optimize your energy and overall well-being and support the growing life within you. One topic gaining attention in the world of health and nutrition is creatine supplementation during pregnancy. 

We work with a lot of great brands, what makes Metabolic Maintenance stand out? Metabolic Maintenance is a family owned company that devotes itself to quality without sacrificing purity. Producing supplements for over four decades, Metabolic Maintenance is committed to producing pure, high quality, preservative free supplements. This means no added excipients, fillers or binders. Metabolic Maintenance is also deeply dedicated to community and environmental stewardship. In this blog I’ll walk you through some key facts about the Metabolic Maintenance brand and highlight a few of their most popular supplements.

We recently welcomed Wise Woman Herbals to the Healthy Habits Living line-up and this blog will give some insight into what this impressive brand brings to the table. In addition to a brand introduction, we’ll also be highlighting a few of the best selling Wise Woman Herbals products. Whether you’re looking for an All Purpose Salve, or digestive help in the form of Bittersweet Elixir, Wise Woman Herbals has you covered. So if you’re interested in pure botanicals, high quality products, and a wide variety of applications, stick around to learn more.

According to the CDC, 1 in 3 adults is not getting adequate sleep. If you want your waking hours to be productive, healthy, and joyful, it's worth optimizing your sleep cycles and patterns. Here are the top interventions and what I use for optimal health and blissful nights of restorative sleep.

It’s no secret, I’m a fan of Metagenics. This stellar brand isn’t afraid of transparency. There are no secrets! Metagenics prioritizes rigorous testing and transparency to patients and practitioners. You can use their lot number search feature to find out the testing information for the product that you hold in your hand. All of the ingredients in their supplements are tested and held to high standards so that you can get the high-quality supplements and formulas you need. In this blog, I’ll highlight a number of Metagenics formulas, in three categories: Gut Health, Bone Building, and Brain/Mental Health.

In this blog, I’m going to give you a crash course in two stand-out natural alternative pain and inflammation solutions – CuraMed and Curamin Extra Strength. These products have NO recorded side effects. That’s right – zero. Inflammation may feel like it’s own entity, a separate and specific issue, but the reality is that most chronic and acute health problems have an inflammatory aspect.

Have you ever thought to focus on your nitric oxide levels? Maybe not. But surely you’ve thought about your heart and cardiovascular health. Nitric oxide plays a big role in the inner workings of your cardiovascular system. Vascanox HP® is a nitric oxide support supplement. Providing support for up to 24 hours with a single dose, Vacanox HP is fast-acting and long-lasting. Packed with antioxidants and polyphenols, along with Calroy Health Sciences’ proprietary blend Noxa 24 – Vascanox HP is geared to support the natural production, storage and release of nitric oxide. 

Fermented Cod Liver Oil, Royal Butter Oil/Fermented Cod Liver Oil Blend, Fermented Skate Liver Oil – try saying that 5 times fast! Liver oil, skate oil, butter oil – it can be a lot to keep straight. How do you decide which oil or blend is best for you? How about the delivery method - capsules, gel, or liquid? In this blog, I’ll reintroduce you to the Green Pasture Products brand and run through some of the main differences between their formulas. Included in each info section you’ll find reviews from Healthy Habits Living customers so you can get even more input on the ins and outs of each supplement.  

Another NuMedica blog?! Yep, another one! Why, you might ask? I really can’t get enough of NuMedica, and want to take every opportunity to give you insight on this innovative brand and some of the incredible formulas that make up their nutraceutical offerings. For this blog I’ll give you a quick introduction to NuMedica and then jump into a number of formula highlights that range from detox, to bone support, to immune support, and beyond!