Enter Discount Code 10HEALTHY at checkout for $10 off orders of $100 or more! (Brand exclusions apply - Click for details)
by Carly Neubert, BA, NC July 25, 2018
Power Greens and Power Greens Premium are both formulated with a blend of super fruit and vegetable powders. They also contain a dairy-free probiotic blend, an enzyme blend, and are sweetened with stevia.
The difference between Power Greens and Power Greens Premium is the addition of a few bonus ingredients. Power Greens includes a proprietary blend of super fruits and vegetables along with digestive enzymes and fiber. The Power Greens Premium formula contains the same ingredients plus 5-MTHF natural folate, a full spectrum adaptogenic herb blend, and an immune-boosting herbal blend.
Fruit and vegetable powders are a source of phytonutrients and antioxidants. Phytonutrients are only found in plants so you must either eat or drink your vegetables to obtain them. Antioxidants are your personal weapon against oxidation and aging. Antioxidant strength is measured by ORAC (Oxygen Radical Absorbance Capacity). The ORAC represents the relative strength to fight against oxidation. Power Greens and Power Greens Premium both have high ORAC values.
Many “green powders” include wheatgrass and barley grass as fillers. These formulas primarily contain wheatgrass and barley, with only small amounts of other vegetables and fruits. That means the formula isn’t gluten-free. NuMedica Power Greens and Power Greens Premium are gluten free and do not contain barley or wheatgrass.
I recommend eating or drinking 9-11 servings of vegetables per day. If you don’t eat any vegetables I suggest taking 2 servings of Power Greens Premium per day. The only downside to Power Greens Premium is that it comes in berry flavor, but isn’t available in chocolate. As a self-proclaimed chocolate worshipper, I prefer everything in chocolate. It is only available in berry flavor and is a perfect complement to Total Vegan vanilla flavor. The standard Power Greens is available in chocolate, espresso, mint, and berry flavors.
Power Greens and Power Greens Premium are a potent source of antioxidants. If you don’t eat 9 servings of vegetables per day, these formulas can fill in the nutritional gap. Some people don’t like vegetables, while others have IBS and can’t digest as many vegetables as are needed. There is no reason to miss out on antioxidants and phytonutrients when you can use Power Greens.
Are you ready and willing to increase your vegetable and antioxidant intake? Contact Carly@HealthyHabitsLiving.com for a personalized meal program including vegetables and Power Greens supplements.
Carly Neubert BA, NC
For additional recipes, biohacking tips and lifestyle hacks -- check out my other blog on my coaching site www.cleancoachcarly.com! I post weekly about nutrition and lifestyle topics, all backed by science. Happy Reading!
by Carly Neubert, BA, NC June 16, 2021
Genestra probiotics are set apart from all other probiotics because they utilize Tri-phase and Stability Max technology to ensure that your probiotics actually stay viable (alive) when they reach your digestive tract. Their most popular formulas are, HMF Forte, Intensive, Fit for School and HMF Metabolic. This blog will aim to provide an overview of the supplement company Genestra, what Genestra’s HMF probiotics are, and how they can support a sustainable healthy lifestyle.
by Carly Neubert, BA, NC June 09, 2021
Colostrum. Chances are that is the first time you’ve read that word. Maybe you were intrigued by the cow and calf picture and decided to see why something called “Colostrum” warrants its own blog post. Or, maybe you read our previous post and know all about the wonders of colostrum and are thirsty for more information.
by Carly Neubert, BA, NC June 02, 2021
OrthoSpore Biotic and Microbiome Labs Sporebiotic are both formulas I wish I could have access to and used for my own health decades ago. The forefront of medicine and more particularly, digestive health, is in probiotics. Yes, your diet matters, but your probiotic make-up---known as your microbiome--- matters even more.