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Vitanica Brand Introduction

by Carly Neubert, BA, NC on September 10, 2025

Dr. Tori Hudson is at the helm of Vitanica supplement formulations as she continues to research and gain experience and knowledge through her women’s health practice. Many consider Dr. Hudson an authority in the world of natural women’s healthcare. Vitanica provides a wide variety of supplements, including many with a special focus on women’s health. Vitanica seeks to serve women through education, research and effective supplements that are high quality and natural! They believe that the efficacy of a supplement starts with the ingredients. Research goes into finding optimal dosages, superior nutrient sources, and overall freshness of their supplements. Vitanica supplements are all gluten-free, non-GMO, and even vegetarian (including their encapsulation which is plant-based). Vitanica herbs are either organic or wildcrafted; chosen for their purity, bioactivity and therapeutic benefit. This blog will explore a number of Vitanica’s best-selling formulas.

Bladder Ease

Vitanica’s Bladder Ease is what it sounds like! This supplement is formulated to support your bladder’s health and overall functionality of the bladder wall tissue. Bladder ease has a star-studded line up of ingredients including: Vitamin A, Bioflavonoids, Quercetin, Glucosamine HCL, L-Arginine, Oregon grape root and Corn silk. Vitamin A maintains healthy immune function in the body and plays an essential role in maintaining epithelial and mucosal surfaces in the body. These surfaces are the outermost layer of cells that are tightly packed on the interior and exterior of your body’s organs. These surfaces on the bladder are particularly important because of the unique requirements of the bladder to expand and relax as well as keep toxic elements of urine out of the rest of your body. Thus, strengthening the functionality of this barrier is incredibly important. The bioflavonoids in Bladder Ease are from citrus and they work with Quercetin to maintain a healthy inflammatory response. Plant-derived glucosamine, Glucosamine HCL, promotes healthy tissues. L-Arginine works on nitric oxide synthase which is an enzyme that is directly related to the bladder’s functionality as it helps with overactivity and relaxation of the bladder. Oregon grape root and corn silk have also shown positive and supportive benefits for bladder tissue. I would suggest taking 3 capsules of Bladder Ease, up to three times daily. 

Speaking about Bladder Ease, Stephanie P, a Healthy Habits Living customer said:

“Love these pills, i feel they have truly helped me ease my pain”

  • Stephanie P.

CranStat Extra

Continuing with bladder support, Vitanica also offers CranStat Extra. This supplement focuses on supporting the whole urinary tract. This formulation focuses on healthy bladder wall tissue for a healthy bladder and urinary tract. I suggest taking 1-2 CranStat Extra Capsules daily. The ingredients include Buchu (Barosma betulina) leaf extract (4:1),  Uva ursi (Arctostaphylos uva-ursi) leaf extract (10:1), Pipsissewa (Chimaphila umbellata) aerial parts, Oregon grape (Berberis aquifolium) root, Cranberry (Vaccinium macrocarpon) fruit extract (25:1), and  Marshmallow (Althaea officinalis) root

CranStat Extra® is suitable for vegetarians and vegans. 

Formulated to exclude: preservatives, binders, artificial colorings or flavorings, lactose, salt, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.

ThyroFem

Pivoting to thyroid support, Vitanica offers ThyroFem for thyroid gland support. It’s no secret that hormones are tricky things and thyroids can be particularly finicky. The nutrients and botanicals in ThyroFem help to promote healthy thyroid function and production of thyroid hormone as well as supporting balance among hormone-producing glands. Pairing ThyroFem with your exercise routine can promote the health of your thyroid tissue as it increases its sensitivity to thyroid hormone. I suggest taking 2 capsules of ThyroFem up to twice daily, and it is best taken with food. The ingredients include Vitamin C (as calcium ascorbate), Vitamin E (as d-alpha tocopheryl succinate), Vitamin B12 (as methylcobalamin), Zinc (picolinate), Selenium (as L-selenomethionine), Copper (as amino acid chelate), L-Tyrosine, Ashwagandha (Withania somnifera) root extract, Kelp Leaf and stem, and Rhodiola (Rhodiola rosea) root extract.

ThyroFem™ is suitable for vegetarians and vegans. 

Formulated to exclude: preservatives, binders, artificial colorings or flavorings, lactose, salt, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.

Chaste Tree Berry

Chaste Tree Berry can easily become a keystone for young women as they enter their reproductive years. Chaste Tree Berry, also known as Vitex, promotes regular menstrual cycles as it promotes more balanced hormone levels through specifically modulating progesterone levels. This support can mean a healthier regularity of cycle and overall easier cycles. Vitanica’s formulation includes vitex extract that has been extensively studied, and also includes the whole dried berry to give you the full spectrum herb. I suggest taking one Chaste Tree Berry capsule daily. 

Women’s Phase 1

Women’s Phase 1 is indicative of all of the practical clinical experience that Dr. Hudson has accumulated over the years. Women’s Phase 1 is a premenstrual support formula that promotes relief from common PMS symptoms and overall health of your menstrual cycle. The botanicals included in Women’s Phase 1 came out of the latest in German botanical research, and then developed by Dr. Hudson with her mind focused on what she’s seen throughout her practice. I suggest taking 2 capsules of Women’s Phase 1 daily. The formulation includes: Vitamin E (as d-alpha tocopheryl succinate), Vitamin B-6 (as pyridoxal-5-phosphate), Calcium (as carbonate, citrate), Magnesium (as citrate, di-magnesium malate), Chromium (as picolinate), Borage (Borago officinalis) seed oil extract, Wild yam (Dioscorea villosa) root, Dandelion (Taraxacum officinale) leaf, Dong quai (Angelica sinensis) root, Passionflower (Passiflora incarnata) flower extract (5:1), St. John's wort (Hypericum perforatum) tops, Chaste tree (Vitex agnus-castus) berry, Kelp leaf and stem and Ginkgo (Ginkgo biloba) leaf extract.

Formulated to exclude: preservatives, binders, artificial colorings or flavorings, sugars, lactose, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.

Butterbur Extra

Butterbur root extract helps to maintain a healthy tissue response in your blood vessel walls. This is at the core of the Butterbur Extra formula which was created to support your vessels and brain chemistry. Healthy blood vessel tone, healthy brain chemistry and normal blood flow in the brain promote relief from headaches and overall wellness. I suggest taking 2 Butterbur Extra capsules up to two times per day, and take a look at the contraindications and cautions before taking. The ingredients of Butterbur Extra are Riboflavin (as Vitamin B2), Magnesium (as malate), Ginger (Zingiber officinale) root extract (4:1), Purple Butterbur (Petasites hybridus) root extract (no pyrrolizidine alkaloids, PA's), Feverfew (Tanacetum parthenium) leaf and flowers extract (4:1), 5-Hydroxytryptophan (from Griffonia (Griffonia simplicifolia) seeds). 

Butterbur Extra™ is suitable for vegetarians and vegans. 

Formulated to exclude: preservatives, binders, artificial colorings or flavorings, lactose, salt, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.

Bitters Tonic

Bitters Tonic is a great option to support your body’s normal digestive enzymes. Bitters Tonic is a yummy Vanilla Orange blend that helps your body process carbohydrates, fats and proteins. Bitters Tonic supports your digestive system by promoting a healthy appetite and waking up your digestive enzymes so that you get the best absorption of nutrients from the food you consume. I suggest ½ teaspoon (approx 2 half-droppers) to 1 teaspoon (approx 4 half-droppers), before meals. You can dilute this tonic in 2‐3 ounces of warm or cool water, or to taste as a savory tea. You can also take Bitters Tonic undiluted, directly in the mouth. Take a look at the ingredients which include: Gentian root ~ Gentiana lutea, Dandelion root ~ Taraxacum officinale, Fennel seed ~ Foeniculum vulgare, Orange peel ~ Citrus sinensis,  and Stevia leaf extract ~ Stevia rebaudiana .

Other Ingredients: Vegetable glycerin deionized water, orange and vanilla, natural flavors, orange essential oil. 

Bitters Tonic™ is suitable for vegetarians and vegans.

Formulated to exclude: preservatives, binders, artificial coloring or flavorings, sugars, lactose, salt, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.

Breast Cycle Blend

Breast Cycle Blend is a combination of natural ingredients meant to help your body through hormonal changes, specifically with how the breasts respond to those hormonal changes. These ingredients work to provide greater comfort, maintain healthy breast tissue sensitivity, and heavy water balance in the body. I suggest taking 2 Breast Cycle Blend capsules two times per day. The ingredients are Vitamin A (as retinyl palmitate), Pro Vitamin A (as natural mixed carotenoids), Vitamin E (as d-alpha tocopheryl succinate), Iodine (from kelp), Borage (Borago officinalis) seed oil extract, Chaste tree (Vitex agnus-castus) berry extract (0.6% aucubin), and Dandelion (Taraxacum officinale) leaf extract (4:1).

Breast Cycle Blend™ is suitable for vegetarians and vegans. 

This product contains no: preservatives, binders, artificial colorings or flavorings, sugars, lactose, salt, wheat, gluten, soybeans, milk derivatives, eggs, peanuts, tree nuts, fish or shellfish.

FAQs

What are Bladder Ease side effects?

The reported side effects of Bladder Ease are less urgency to urinate and reduced pain.

What are Bladder Ease ingredients?

Bladder Ease contains  Vitamin A, Bioflavonoids, Quercetin, Glucosamine HCL, L-Arginine, Oregon grape root and Corn silk.  Each ingredient has a specific use support for your bladder and symptoms. Read more about each ingredient in the article above.

What is Bladder Ease used for?

Bladder Ease is recommended for women who have urinary urgency or pain and burning sensations within the bladder. 

What supplement works best for the bladder?

Natural herbs support the function of your bladder and can support symptom relief.  Each of the ingredients in Bladder Ease assist with symptom relief.  Read more about the ingredients above. 

Do bladder control supplements work?

Depending on the ingredient, bladder control supplements may help reduce frequency and urgency by strengthening the lining or your bladder. 

Can I take Bladder Ease for Interstitial Cystitis?

Interstitial cystitis (IC) is a bladder pain syndrome.  The main symptoms are pain and pressure in the bladder and pelvis.  You may also experience the need to urinate frequently and urgently.  Bladder Ease includes ingredients to soothe and restore the lining of your bladder which may be inflamed due to infection or nerve damage.  

What is Cranstat Extra?  

Cranstat Extra is a super-potent cranberry extract supplement to support urinary tract health.  It also contains diuretic herbs to assist your kidneys and bladder in processing urine waste out of your body.  I recommend Cranstat Extra at the onset of any urinary symptoms, including burning, urgency, increased frequency, or strong odor. 

Do cranberry tablets help cystitis?

Yes, it may be helpful for Interstitial cystitis, but avoid liquid cranberry juice as it is high in sugar and too acidic.  

What are the side effects of cranberry supplements?

The antioxidants in cranberry, proanthocyanidins, can prevent infections such as E. Coli from attaching to the lining of your urinary tract.

Are cranberry supplements hard on the kidneys?

Cranberry supplements and whole cranberries are NOT hard on your kidneys. However, some people are genetically prone to kidney stones and may want to avoid high amounts of cranberries or cranberry supplements because they contain calcium oxalate and uric acid. 

What to avoid when taking cranberry pills?

Cranberry juice, cranberries, and supplements with cranberry extract may affect Warfarin/Coumadin absorption.  Check with your prescribing doctor before taking these in combination. 

What is ThyroFem?

ThyroFem is a potent supplement to support thyroid health in women.  

What are the side effects of thyroid supplements?

Thyroid supplements are formulated to increase thyroid function, which may result in normalized body temperature, increased energy, strengthened hair and nails, improved memory, and muscle tone. 

What is the best supplement for thyroid problems?

There are a dozen nutrients that support optimal thyroid health.  ThyroFem contains 10 nutrients that have been studied and proven to support increased thyroid function. 

Do thyroid supplements really work?

Depending on the ingredients and doses, thyroid supplements can increase your thyroid health.  Choose a formula that contains nutrients that have been medically studied and verified to improve thyroid health.  Make sure to choose a supplement that has doses that are high enough to improve your thyroid function. 

What is the chaste tree berry used for?

Chaste tree berry is a powerful botanical used for women’s hormonal health symptoms.  It can support PMS and PMDD symptoms.  It helps to normalize irregular cycles including heavy bleeding.  Because it supports hormone balance it can reduce acne and other breakouts due to hormonal shifts.  It can reduce mood swings, hot flashes and night sweats.  

Who should not take chasteberry?

Pregnant and breastfeeding women should not take Chasteberry.  Also, if you have a hormone-sensitive cancer you should consult with your doctor before taking a hormone-altering botanical such as chaste berry. It may interact with some antipsychotic medications taken for mental health or Parkinson’s disease. 

Does chasteberry raise estrogen?

Chaste berry contains phytoestrogens (plant estrogen compounds) and may decrease overall estrogen levels. 

Does chaste tree have side effects?

Some uncommon side effects are headache and dizziness.  Discontinue taking chasteberry if you have these symptoms. 

Is weight gain a side effect of chasteberry?

No weight gain is not a side effect of chasteberry. This herb is taken to balance hormone levels, which in turn will lead to weight loss. 

Does chasteberry help with hormonal imbalance?

Yes, chasteberry affects your pituitary gland and works to control prolactin, progesterone, and estrogen balance. 

What are the benefits of Butterbur Extra?

Butterbur Extra supports healthy blood flow to your brain.  I recommend it for spinal, cervical, and migraine headaches.  

What are the side effects of butterbur?

Butterbur may cause a rash for those who are allergic to it or ragweed species.  

What is Butterbur extract used for?

Butterbur is used for headaches and head pressure. 

Who should not take butterbur?

Those who have ragweed allergies should avoid or take caution when taking a butterbur supplement. 

Does butterbur help with anxiety?

Because butterbur improves blood flow to your brain, it may relieve mental health symptoms of anxiety and depression. 

Is butterbur inflammatory?

No, butterbur is NOT inflammatory. It contains anti-inflammatory properties that relax blood vessels in the brain, which reduces headaches. It has also been studied to reduce allergy symptoms because of the increased blood flow to your sinuses. It is considered a natural anti-histamine. 

What is Bitters Tonic good for?

Bitter Tonic supports digestion. It stimulates digestive juices in your mouth and small intestines.  It also supports your liver and gallbladder to release bile in order to further break down your foods.  

How do you use Bitters Tonic?

All bitters supplements are best taken at the beginning of a meal.  With that said, you can take it during or after your meal to assist in digestion.  I recommend starting with ½ teaspoon before your meal and working up to 1 teaspoon as needed. 

What is the Breast Cycle?

Breast Cycle is a botanical formula designed to support hormone balance and reduce menstrual symptoms. Breast Cycle can reduce breast swelling and tenderness before and during PMS and menstruation. 

Conclusion

Vitanica is doing great work to help support women and strengthen the women’s natural supplement world. It’s comforting to me to have a company built on both research and boots on the ground experience. If you are interested in exploring the options that Vitanica has to offer, schedule a consultation with me, Carly Neubert BA, NC.

Source

https://pubmed.ncbi.nlm.nih.gov/10836974/

https://www.ncbi.nlm.nih.gov/books/NBK540963/

https://pubmed.ncbi.nlm.nih.gov/15353953/#:~:text=In%20addition%20to%20its%20relaxation%20effects%20on,in%20disorders%20of%20the%20lower%20urinary%20tract.

 

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