Description
Allergy Research Group 5-HTP 50 mg
L-5-Hydroxytryptophan
The amino acid L-5-Hydroxytryptophan (5-HTP) is created from L-Tryptophan in the body and is a precursor to serotonin and melatonin. Allergy Research Group's 5-HTP is derived from a plant source and is carefully tested to ensure its purity and to guarantee the absence of contaminants.
Ingredients
| Serving Size: 1 Vegetarian Capsule |
Amount/Serving
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| L-5-Hydroxytryptophan |
50 mg |
Other Ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, L-leucine.
Suggested Use
As a dietary supplement, take 1 capsule one to three times daily, or as directed by a healthcare practitioner.
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your healthcare practitioner before use.
Storage: Store in a cool, dry place, tightly capped, away from light. Keep out of the reach of children. Use only if safety seal is intact. Variations in product color may occur.
More Info
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L-5-Hydroxytryptophan (50 mg): Sourced from Griffonia simplicifolia seed and tested for purity, this amino acid crosses the blood-brain barrier and is converted to serotonin and melatonin.
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Mood Support: 5-HTP enhances serotonin activity in brain regions linked to emotion and cognition. Clinical trials using dosages of 150–400 mg per day support mood.
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Sleep Support: Supports deeper, more restful sleep by supporting melatonin levels via serotonin conversion. Trials in both children and adults show support of sleep quality and sleep architecture.
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Appetite Regulation: 5-HTP supports satiety by enhancing serotonin signaling in the hypothalamus, leading to reduced carbohydrate cravings and food intake.
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Gut-Brain Axis and Microbiome: Supplementation has been shown to increase serotonin levels and positively impact gut microbiome diversity, supporting the role of serotonin in both mood and digestive health.
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Pharmacokinetics: With a typical half-life of 2–5 hours, 5-HTP is often taken multiple times daily for sustained support.
- Purity and Source Assurance: Derived from Griffonia simplicifolia and free from known contaminants associated with improperly produced tryptophan derivatives. Each lot is rigorously tested for identity, purity, and quality.
5-HTP 50 mg is ideal for individuals seeking support for mood, sleep quality, or appetite regulation. It may be particularly helpful during periods of stress.
Sourced from Griffonia simplicifolia seed and tested for contaminants, this clean-label formula provides a clinically relevant, flexible-dose starting point for serotonin and melatonin support.