5-MTHF is an active, tissue-ready form of folate. It’s an essential B vitamin that supports healthy methylation, fetal development, mood, and cardiovascular and nerve function.*
One Capsule Contains:
Vitamin B6 (as Pyridoxal 5'-Phosphate) 33.8 mg.
Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide.
Take 1 capsule two to three times daily or as recommended by a health-care practitioner.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
If pregnant, consult your health-care practitioner before using this product.
Doses of vitamin B6 above 200 mg may inhibit breast milk production.High dose vitamin B6 supplementation (as pyridoxine HCl >500 mg daily long term) has resulted in reversible neuropathies in some individuals. There have been no case reports of neuropathies with pyridoxal 5'-phosphate use.