Biotin is a water-soluble B vitamin that acts as a coenzyme for many biochemical processes. It is an essential component for the conversion of carbohydrates to energy, and is involved in the proper metabolism of fats and proteins. Furthermore, adequate biotin levels are needed for healthy nervous system function and for healthy nails, hair, and skin.
Adults take 1 tablet once or twice daily or as directed by your healthcare practitioner.
|Serving Size: 1 Tablet||Amount/Serving||%DV|
|Total Carbohydrate||<1 g||
|Vitamin C (ascorbic acid)||200 mg||333%|
|Thiamin (as thiamin HCl) (vitamin B1)||10 mg||667%|
|Riboflavin (vitamin B2)||10 mg||588%|
|Niacin (as niacinamide)||40 mg||200%|
|Vitamin B6 (as pyridoxine HCl)||25 mg||1,250%|
|Folic Acid||800 mcg||
|Vitamin B12 (as cyanocobalamin)||10 mcg||167%|
|Pantothenic Acid (as calcium D-pantothenate)||10 mg||100%|
|Zinc (as zinc sulfate)||30 mg||200%|
† Based on 2000 calorie diet.
Cellulose, modified cellulose gum, magnesium stearate, silicon dioxide, modified cellulose, soy lecithin, and carnauba wax.
If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use.