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Healthy Habits Living is an authorized retailer of
Vital Nutrients
products.
Supports Healthy Muscle Function, Liver Health, and Early Brain Development
Choline is an essential nutrient for pregnancy, brain, and liver health. When taken during pregnancy, choline provides support for fetal brain development. Choline benefits memory and muscle function and helps modulate gene expression, cell membrane signaling, and lipid transport and metabolism. Choline supports healthy cells and neurotransmitter responses and is an essential nutrient for pregnancy, brain, and liver health.
| Serving Size: 2 Vegan Capsules | Amount/Serving |
| Choline (as choline bitartrate) | 550 mg |
Other Ingredients: Hypromellose, Leucine, Cellulose, Tapioca Powder, Silica.
Does Not Contain: Gluten, Dairy, Peanut, Tree Nut, Fish, Shellfish, Soy, Sesame, Egg, Artificial Flavors, Colors, Sweeteners, or Unnecessary Excipients.
Vegan, Sugar-Free, Non-GMO
Take 2 capsules twice daily. Pregnant women should take 2 capsules up to twice daily, or as directed by your healthcare professional.
Warning: If you are pregnant or lactating, taking medication, or have a medical condition, consult your healthcare practitioner before use. Use only if the safety seal is intact. Keep out of reach of children.
Storage: Store sealed in a cool, dry place.
Choline is an essential nutrient naturally present in certain foods, especially animal products such as liver, salmon, and eggs. Choline (bitartrate) provides methyl groups needed for many different metabolic functions, including normal muscle function, liver health, and early brain development. The body requires choline to make phospholipids, which are vital for cell membrane integrity and nerve myelination. As a component of the neurotransmitter acetylcholine, Choline benefits memory, mood, and muscle control. Choline also helps modulate gene expression, cell membrane signaling, and lipid transport and metabolism.
Although humans produce some choline in the liver, the amount is not sufficient to meet the body’s requirements, and most people in the United States consume less choline than they need to prevent deficiency. This has led to the recent publication of a Recommended Daily Intake of 550mg for adults, which may be obtained from diet or a choline supplement. Groups at increased risk of choline deficiency include pregnant women, vegetarians, and those with genetic variations involving the metabolism of choline, folate, and methionine.
The American Medical Association and American Academy of Pediatrics have both recently reaffirmed the importance of evidence-based amounts of choline for pregnancy and lactation. Preliminary research suggests that a higher maternal choline intake during pregnancy, and possibly lactation, may have lasting neurocognitive benefits for the offspring.
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