Cod Liver Oil provides a natural source of essential omega-3 fatty acids, vitamin A and vitamin D. Cod Liver Oil supports immune health as well as support for joint comfort and mobility.
Each teaspoon (5 ml/0.18 fl oz) provides:
Calories - 40
Total fat - 4.5 g
Saturated fat - 0.5 g
Polyunsaturated fat - 1.5 g
Monounsaturated fat - 2.5 g
Cholesterol - 15 mg
Vitamin A (naturally occurring) - 540 mcg
Vitamin D (naturally occurring) - 4.5 mcg (180 IU)
Fish liver oil concentrate (cod) - 4,615 mg
EPA (eicosapentaenoic acid) - 320–510 mg
DHA (docosahexaenoic acid) - 460–640 mg
Other ingredients: natural lemon flavor, proprietary antioxidant blend (rosemary extract, ascorbyl palmitate, natural tocopherols)
Contains fish (cod)
1 teaspoon daily, with or between meals, or as directed by a health professional.
Pure Encapsulations Norwegian, cold-processed cod liver oil is a natural source of vitamin A, vitamin D and essential omega-3 fatty acids. It has been molecularly distilled and tested for heavy metals, pesticides, PCBs, dioxins and furans, and other contaminants. Cod liver oil has a long history of traditional use for supporting immune health, primarily attributed to vitamins A and D. The essential fatty acids EPA and DHA maintain a healthy cyclooxygenase and lipoxygenase enzyme activity, providing support for joint comfort and mobility. In addition, they encourage cardiovascular health by promoting healthy blood flow. Furthermore, recent research has revealed an association between cod liver oil supplementation and positive mood.