Creatine is an amino acid that supports increases in work capacity and muscle power output. It also promotes lean body mass and supports cognitive function.* Thorne Creatine mixes well with liquids. NSF Certified for Sport.
For more information, check out our blog post - The Surprising Benefits of Creatine and Xymogen’s ActivEssentials
One Scoop (5 g) Contains:
Creatine Monohydrate 5 g
Mix 1 level scoop with at least 8 ounces of water, juice, or preferred beverage once daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.
Servings Per Container: 90
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
If pregnant, consult your health-care practitioner before using this product.
There are no known adverse interactions or contraindications at publication date.