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Thorne
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A dual-action formula that enhances strength and sustains endurance for the most intense workouts
Clinically studied creatine monohydrate combined with 3 essential branched-chain amino acids (BCAAs) helps sustain power output during exercise and jumpstart muscle repair after. NSF Certified for Sport®
Thorne’s Creatine + BCAAs delivers well-researched performance ingredients, creatine monohydrate, and branched-chain amino acids, in a single formula for athletes and active individuals who want to simplify their pre-workout supplement routine without compromising quality.
When taken together, as in Creatine + BCAAs, they bridge the gap between muscle output and repair: Creatine enhances physical endurance during intense training, and BCAAs serve as an energy source during training and initiate swift recovery afterward.
Key Benefits and Features:
| Serving Size: One Scoop (14.4 g) | Amount/Serving |
| Total Carbohydrate | <1 g |
| Sodium | 80 mg |
| Branched Chain Amino Acids (2:1:1) | 5 g |
| L-Leucine | 2.5 g |
| L-Isoleucine | 1.25 g |
| L-Valine | 1.25 g |
| Creatine Monohydrate | 5 g |
| L-Glutamine | 1 g |
Other Ingredients: Natural Flavors, Citric Acid, Malic Acid, Sea Salt, Turmeric and Beet Juice Powder (color), Rebaudioside M, Monk Fruit extract, Sunflower Lecithin.
Mix 1 scoop with at least 10 ounces of water, juice, or preferred beverage daily or as recommended by your healthcare or performance professional. Recommended to use 30-90 minutes before or after exercise.
Warning: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. If pregnant or nursing, do not use this product. There are no known adverse interactions or contraindications at the publication date. New York law prohibits the sale of this product to individuals under the age of eighteen.
Storage: Keep tightly closed in a cool, dry place, out of the reach of children.
Who can benefit from Creatine + BCAAs
What is creatine?
Creatine is an amino acid derivative naturally produced in the body from arginine, methionine, and glycine. It plays a vital role in the body’s production of cellular energy by helping to make ATP, a molecule needed for intense exercise.
What are BCAAs?
BCAAs are a group of amino acids, specifically leucine, isoleucine, and valine, that promote the growth of lean muscle mass and support muscle recovery. These amino acids are considered essential amino acids, meaning we cannot produce them ourselves, so we must obtain them from our diet or supplements.
Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.





