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Healthy Habits Living is an authorized retailer of
Rosita
products.
Immune, Bone, and Brain Health
Supports immune function, bone and brain health with naturally occurring vitamins A and D and a full spectrum of omega fatty acids.
Fresh and raw, this oil is naturally extracted without heat or chemicals. It’s just real-food nourishment from wild-caught Norwegian cod livers.
Rosita® Extra Virgin Cod Liver Oil is the only fresh, wild-caught, and raw cod liver oil in the entire world. Straight from pristine Norwegian seas, it contains naturally occurring vitamins A and D, and a full spectrum of omega fatty acids, including omega-3 EPA and DHA.
Key Benefits and Features:
| Serving Size: 1 Tsp (5 mL) | Amount/Serving |
| Calories | 45 |
| Total Fat | 4.5 g |
| Saturated Fat | 1 g |
| Cholesterol | 20 mg |
| Vitamin A | 1,100 mcg |
| Vitamin D | 9 mcg |
| Total Omega-3s | 1,293 mg |
| DHA (Docosahexaenoic Acid) | 605 mg |
| EPA (Eicosapentaenoic Acid) | 443 mg |
Other Ingredients: Wild & Raw Extra Virgin Cod Liver Oil (fish) and Antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols).
Does Not Contain: Artificial colors, flavorings, preservatives, or soy.
Gluten-Free, Dairy-Free
Adults: 1/2 to 1 teaspoon daily.
Children and sensitive individuals: 1/8 to 1/4 teaspoon daily.
Infants (as approved by doctor): 1 to 3 drops daily. Drops may be administered by spoon or by dropper prior to feeding.
Pregnant and nursing mothers: Do not exceed more than ¼ teaspoon daily.
Warning: Rosita® is premium, pure, and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.
Storage: Refrigerate upon receiving. (Please note, Rosita® fish oils are nitrogen-flushed to remove oxygen before sealing the bottle, which preserves the oil’s freshness in all temperatures). Once opened, consume within three months (oil may become thick and cloudy when cold). Unopened bottles can be stored in the freezer for up to three years from the product’s production date.
Here are some quick tips on “prepping” your pure cod liver oil for the most optimal taste:
Rosita® family is in control of the entire process from fish to bottle, giving you the most precious and nutritional cod liver oil on the market.
Absorption benefits of liquid cod liver oil
Because Rosita® Extra Virgin Cod Liver Oil is fresh, wild-caught, and raw, taking a spoonful of the liquid is akin to eating a piece of nutrient-rich, fresh fish. This means your body will recognize Rosita® as real food, rather than a processed supplement.
In addition, the vitamins in your Rosita® cod liver oil are fat-soluble, meaning they’re stored in the body’s fat and used as needed.
Rosita® liquid versus softgels
Rosita® liquid cod fish oil offers more servings compared to softgels. It’s ideal for therapeutic doses and the entire family’s needs.
Rosita® liquid is also helpful for those who cannot swallow a softgel, like infants, children, and those who prefer a smooth dose.





