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Electrolytes, EAAS & Fiber Drink Mix
Life doesn’t slow down when you’re fasting (or hungry), but time can feel like it’s standing still. Get 3-in-1 essentials in one convenient fasting support supplement. Each scoop delivers fasting-friendly electrolytes to support hydration, essential amino acids to help maintain healthy muscles, and fiber to support your microbiome.
Key Benefits and Features:
| Serving Size: 1 Scoop (10.35 g) | Amount/Serving |
| Calories | 10 |
| Total Carbohydrate | 3 g |
| Dietary Fiber | 1 g |
| Vitamin C | 5 mg |
| Vitamin B12 (as methylcobalamin) | 25 mcg |
| Calcium (as calcium carbonate) | 50 mg |
| Magnesium | 100 mg |
| Sodium | 230 mg |
| Potassium | 100 mg |
| Electrolyte Complex | 1,090 mg |
| Sodium chloride, potassium bicarbonate, magnesium oxide | |
| Amino Acid Complex | 3,500 mg |
| L-Leucine, L-Lysine, L-Threonine, L-Isoleucine, L-Valine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan | |
| Organic Baobab Fruit & Fiber | 3 g |
Other Ingredients: Citric acid, malic acid, natural pineapple flavor, fiber fruit blend (rice fiber blend (rice fiber, psyllium fiber, banana flour), natural vanilla flavors, and stevia leaf extracts.
Does Not Contain: Casein, crustaceans, eggs, fish, gluten, milk, nuts, sesame, shellfish, soy, wheat, artificial colors, fillers, or flavors.
Dairy Free, Gluten Free, Soy Free
To use Fasting Today during intermittent fasting, mix 1 scoop with 16 ounces of water. Consume 1 to 2 scoops per day during fasting hours. Try it over ice if you prefer.
Warning: Keep out of the reach of children.
Storage: Keep tightly closed in a cool, dry place.
Fasting Support Supplement
Because hanger is the fastest way to ruin your day! Fasting Today® from Enzymedica is an intermittent fasting supplement that delivers three essentials: electrolytes for hydration, essential amino acids for muscle tissue, and acacia fiber for gut health.
The Benefits of Fasting Today for Intermittent Fasting & Fasted Workouts
In addition to intermittent fasting lifestyles, this easy-to-use fasting drink mix is ideal between meals and on the go. The formula:
Intermittent fasting may offer benefits for the body and brain – but it can be challenging when hunger hits. With a delicious tropical pineapple flavor, Enzymedica’s Fasting Today® intermittent fasting supplement is formulated with ingredients to help make your fasting successful.
Intermittent Fasting Supplement & Fasting Drink Mix
With three essentials in one convenient product, this intermittent fasting supplement includes electrolytes, the nine essential amino acids, and baobab fiber. Simply shake a scoop with 16 ounces of water, then drink up and carry on with your fast.
Helpful for:
What is Fasting Today? A Fasting-Friendly Electrolyte + EAA Drink
It’s not like a smoothie or protein shake. It’s not juice, either. So what does Fasting Today taste like? Think of this fasting drink mix like a rich, tropical-flavored water that does more – delivering essentials to help you feel your best during the hours between meals. Reach for it before those 5 a.m. workouts, when the school pick-up line isn’t budging, and ahead of meetings that you know won’t end on time!
Intermittent fasting (IF) has become a popular health trend. While there are many ways to implement fasting, they all involve alternating cycles of fasting and then eating within a set number of hours. We formulated Fasting Today to be a fasting-friendly time-restricted eating supplement, no matter the plan you follow.
The Best Electrolytes for Fasting
Fasting Today includes an electrolyte complex (sodium chloride, potassium bicarbonate, and magnesium oxide) plus calcium carbonate. Electrolytes for fasting help you feel focused and hydrated.
When you’re fasting, hydration matters – and staying hydrated is about more than drinking water! Electrolytes promote hydration by moving fluids in and out of cells. These minerals help support normal cardiovascular and muscle function, as well as nerve signaling.
They are ideal before or after exercise or for everyday support. Electrolytes may also be helpful on hot days or anytime you’re sweating more than usual.
EAAS for Fasting
Amino acids are the building blocks of protein, and nine of them are considered essential, meaning your body can’t make them on its own. We include a blend of these EAAs (essential amino acids) to help maintain healthy muscle tissue and support your active lifestyle. The amino acid complex blend in Fasting Today® offers fasting-safe muscle support.
Enzymedica includes all nine EAAs:
Amino acids:
Adults gradually experience a natural loss of muscle over time, starting around 30. Maintaining muscle tissue is about more than deadlift PRs or getting ripped. It’s about healthy aging and feeling your strongest at every stage of life.
EAAs for fasting have become popular because they help maintain healthy muscle tissue. They are quickly absorbed and can be especially helpful when dietary protein intake is lower, such as during intermittent fasting or reduced-calorie eating plans. Whether you need something to make it through your 5 a.m. Pilates class or get hangry during your after-work strength session, this fasted workout supplement tastes great, too.
Fiber for Gut Health
Organic wild-harvested baobab fruit is a nutrient-dense whole food ingredient with a long history of use. Sustainably harvested in Africa through programs that help women and their communities, this fruit provides soluble and insoluble fiber, as well as polyphenols. Baobab fiber benefits include microbiome support and regularity. Consuming adequate fiber for gut health can be tough, so every gram counts!
Want more gut health support? Explore probiotic products.
Why Electrolytes, EAAs, and Fiber Help During Fasting
Electrolytes support hydration & healthy cell function, EAAs help maintain healthy muscle tissue and fiber supports the microbiome & regularity.





