Fem Essentials - Healthy Habits Living
 

Fem Essentials

Metagenics
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Fem Essentials® is a comprehensive multiple vitamin/mineral formula featuring: 

  • High levels of ratio-balanced B vitamins to support healthy adrenal and liver function, homocysteine metabolism, and a host of other metabolic processes.
  • Antioxidant nutrients A, C, E and quercetin, as well as Caro-Xan™—our proprietary blend of beta-carotene and Betatene® mixed carotenoids.
  • Patented mineral amino acid chelates—including the trace mineral chromium—to support the proper metabolism of carbohydrates, proteins, and fats.
  • High levels of folic acid to support health for women who may become pregnant.
  • Features high levels of ratio-balanced B vitamins to support healthy adrenal and liver function, homocysteine metabolism, and a host of other metabolic processes. 
  • Protects cells from free radical damage by providing vitamins A, C, E, and quercetin, as well as Caro-Xan™—our proprietary blend of beta-carotene and Betatene® mixed carotenoids.
  • Provides patented mineral amino acid chelates—including the trace minerals chromium and vanadium—to support the proper metabolism of carbohydrates, proteins, and fats. 
  • Supplies high levels of folic acid to support health for women who may become pregnant. 

Other Ingredients: Microcrystalline cellulose, cellulose, stearic acid (vegetable), silica, croscarmellose sodium, and coating (water, hypromellose, medium chain triglycerides, hydroxypropylcellulose, and sodium copper chlorophyllin)

Directions: Take 6 tablets daily with meals or as directed by your healthcare practitioner.

Warning: Excess vitamin A intake may be toxic and may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 5000 IU of preformed vitamin A (retinyl palmitate) per day.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

This product is Gluten Free.

†Range of 1,400 mg-1575 mg

Ingredient Amount Daily Value
Vitamin A [15% (1500 IU) as retinyl acetate, 85% (8500 IU) as beta-carotene††   10,000 IU  200%
Vitamin C (as ascorbic acid) 1200 mg  2000% 
Vitamin D (as cholecalciferol) 20 IU 5%
Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols) 100 IU 333% 
Thiamin (as thiamin mononitrate) 30 mg  2000%
riboflavin 34 mg 2000%
Niacin (as niacinamide, niacin) 420 mg  2100%
Vitamin B6 (as pyridoxine HCl) 40 mg  2000%
Folate (as folic acid) 800 mcg  200%
Vitamin B12 (as cyanocobalamin) 200 mcg  3333%
biotin 300 mcg  100%
Pantothenic Acid (as D-calcium pantothenate) 200 mg  2000%
Calcium (as calcium citrate) 500 mg  50%
Iron (as iron glycinate) 10 mg 55%
Iodine (as potassium iodide) 150 mcg  100%
Magnesium (as magnesium bis-glycinate+ and magnesium citrate) 250 mg  63% 
Zinc (as zinc citrate) 20 mg 133%
Selenium (as selenium aspartate) 200 mcg 286% 
Copper (as copper citrate) 2 mg  100%
Manganese (as manganese aspartate) 1 mg  50%
Chromium (as chromium nicotinate glycinate+) 200 mcg 167%
Molybdenum (as molybdenum aspartate) 100 mcg 133%
Potassium (as potassium aspartate) 99 mg  3% 
betaine HCl 325 mg
Choline (as choline bitartrate) 200 mg
inositol 188 mg 
Citrus Bioflavonoid Complex 100 mg
para-Aminobenzoic Acid (PABA) 50 mg
Quercetin 25 mg 
Gamma Tocopherol (as mixed tocopherols) 67 mg
Mixed Carotenoids (including beta-carotene, alpha-carotene, cryptoxanthin, zeaxanthin, and lutein)    5.85 mg 


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