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Fem Premenstrual


Fem Premenstrual® is designed to provide targeted support to metabolic pathways involved in hormone metabolism and muscular contraction and relaxation.

It features:

  • Specific nutrients to support healthy liver and adrenal function. 
  • Selected herbs traditionally used to support health and well-being throughout the menstrual cycle. 
  • Promotes a healthy premenstrual phase with the traditional Chinese medicine formulaxiao yao san
  • Supports muscular contraction and relaxation and a sense of well-being prior to menstruation with magnesium and selected herbs. 
  • May relieve common premenstrual symptoms by supporting healthy liver and adrenal function. 
  • Supports a healthy stress response. 

Other Ingredients: Microcrystalline cellulose, cellulose, croscarmellose sodium, stearic acid (vegetable), silica, and coating (water, hypromellose, medium chain triglycerides, and hydroxypropylcellulose)

Directions: Take three tablets twice daily for 10 days prior to menstruation, or as directed by your healthcare practitioner.

Caution: If pregnant or nursing, or taking medication, please consult your healthcare practitioner before use. Keep out of the reach of children. Do not exceed the recommended dosage unless directed by your healthcare practitioner.

This product is Gluten Free and Vegetarian.

†ChromeMate® GTF is a registered trademark of InterHealth, Inc.

Ingredient Amount Daily Value
Vitamin C (as ascorbic acid) 100 mg  167% 
Vitamin B6 (as pyridoxine HCl) 37.5 mg  1875% 
Pantothenic Acid (as D-calcium pantothenate) 37.5 mg 375% 
Magnesium (as magnesium citrate and magnesium bis-glycinate+) 100 mg  25%
Choline (as choline bitartrate) 75 mg 
Taurine 150 mg 
A 5:1 herbal extract blend of: 1000 mg
    Bupleurum (Bupleurum chinense) Root Extract
    Chinese Peony (Paeonia lactiflora) Root Extract
    Bai-Zhu Atractylodes (Atractylodes macrocephala) Root Extract
    Poria Sclerotium (Poria cocos) Extract
    Ginger (Zingiber officinale) Rhizome Extract
    Chinese Licorice (Glycyrrhiza uralensis) Root Extract
    Chinese Mint (Mentha haplocalyx) Leaf Extract

Vendor: Metagenics


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The statements on this website have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Note: Healthy Habits Living Inc. assumes no risk or liability for your use or misuse of information contained on this website. Health and label information change frequently, and while every attempt has been made to ensure that the content on this site is accurate, you should always check with a healthcare practitioner before taking any supplements.