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Fem Prenatal


Fem Prenatal® is a high quality multivitamin and mineral supplement in convenient, once-daily packets designed to provide important maternal nutrition and support healthy fetal growth and development. It is well accepted that the outcome of a pregnancy is largely dependent upon the nutritional status of the mother. This is especially true with respect to the birthweight of the newborn.? Since pregnancy may impose an increased demand for certain nutrients, most doctors recommend the added insurance of a multivitamin and mineral supplement. Fem Prenatal is specifically formulated to provide a spectrum of essential nutrients in forms that may be gentler to the system.?

  • Just one convenient packet daily provides important nutition a pregnant woman needs, including:   
    • Generous amount of folate—1 mg—to promote healthy fetal development, breast health, and healthy mental function and mood.
    • Enhanced antioxidant support full-spectrum, all-natural Betatene® mixed carotenoids. 
    • Significant level of vitamin C—250 mg—to support healthy tissue maintenance, iron absorption, and immune function, as well as promote healthy development of cells, collagen, bones, and teeth.
    • Adjusted level of Vitamin A to support normal growth, healthy immune function, and vision, as well as to allow for the recommendation of multiple packets when desired.
    • Vitamin B12 to support healthy mental function and mood.
    • Contains high quality, bioavailable ingredients in a form that is gentle to sensitive stomachs.

Other Ingredients: Multi Tablets:, Microcrystalline cellulose, croscarmellose sodium, cellulose, stearic acid (vegetable), silica, coating (water, hypromellose, hydroxypropylcellulose, and sodium copper chlorophyllin), Mineral Tablets:, Microcrystalline cellulose, cellulose, croscarmellose sodium, stearic acid (vegetable), silica, and coating (deionized water, microcrystalline cellulose, polyethylene glycol, and carrageenan)

Directions: Take one packet daily with food or as directed by your healthcare practitioner. Each packet contains two (green) multi tablets and four (white) mineral tablets.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Warning: Excess vitamin A intake may be toxic and may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 5000 IU of preformed vitamin A (retinyl palmitate) per day.

Formulated to Exclude: Wheat, gluten, soy protein, dairy products, nuts, tree nuts, fish, crustacean shellfish, artificial sweeteners, and preservatives.

This product is Gluten Free.

Note: This product has a tamper-evident seal. Do not use if the seal is broken. Store this product in a cool, dry place.

†Range of 1,400 mg-1575 mg

Ingredient Amount Daily Value
Vitamin A [1500 IU as retinyl palmitate and 2500 IU as mixed carotenoids]   4000 IU 80%
Vitamin C (as ascorbic acid, niacinamide ascorbate) 250 mg  417%
Vitamin D (as cholecalciferol) 400 IU  100%
Vitamin E (as d-alpha tocopheryl succinate) 90 IU  300%
Vitamin K (as phytonadione) 65 mcg 81% 
Thiamin (as thiamin mononitrate) 3.4 mg  227% 
Riboflavin 3.4 mg 200% 
Niacin (as niacinamide ascorbate) 35 mg  175%
Vitamin B6 (as pyridoxine HCl) 10 mg  500%
Folate (as folic acid) 1 mg  250%
Vitamin B12 (as cyanocobalamin) 120 mcg 2000% 
Biotin 300 mcg  100%
Pantothenic Acid (as D-calcium pantothenate) 20 mg 200%
Calcium (as calcium citrate) 500 mg 50%
Iron (as iron glycinate) 30 mg  167%
Iodine (as potassium iodide) 175 mcg 117% 
Magnesium (as magnesium citrate and magnesium aspartate) 250 mg 63%
Zinc (as zinc glycinate) 25 mg 167%
Selenium (as selenium aspartate) 75 mcg 107%
Copper (as copper citrate) 2 mg 100%
Manganese (as manganese glycinate) 1.2 mg 60%
Chromium (as chromium nicotinate glycinate) 25 mcg 21% 
Molybdenum (as molybdenum aspartate) 25 mcg  33% 
Inositol 50 mg 

Vendor: Metagenics


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The statements on this website have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Note: Healthy Habits Living Inc. assumes no risk or liability for your use or misuse of information contained on this website. Health and label information change frequently, and while every attempt has been made to ensure that the content on this site is accurate, you should always check with a healthcare practitioner before taking any supplements.