Flax seed oil is nature's most concentrated source of alpha-linolenic acid (ALA), an essential omega-3 fatty acid. Douglas Laboratories Flax Seed Oil provides 55-60% ALA, as well as significant amounts of oleic acid and the essential linoleic acid in their triglyceride forms.
Each serving contains:
Calories - 9
Calories from Fat - 9
Total Fat - 1 g
Saturated Fat - 0 g
Polyunsaturated Fat - 1 g
Omega-3 fatty acids (as alpha-linolenic acid) - 550 mg
Omega-6 fatty acids (as linoleic acid) - 160 mg
Omega-9 fatty acids (as oleic acid) - 180 mg
Other ingredients: Organic flax seed oil, gelatin (capsule), glycerin and water.
As a dietary supplement, adults take 1 softgel daily or as directed by your healthcare professional.