Glycine is an amino acid found in many protein food sources that helps support normal detoxification by serving as a precursor to Glutathione, a powerful intracellular antioxidant which is involved in both Phase I and II of liver detoxification. Glycine also helps maintain a healthy nervous system and is used to alleviate mild memory changes associated with aging. It activates many receptors in the brain which promote neural development, learning, and cognition. Glycine is a major inhibitory neurotransmitter which supports relaxation and healthy stress management. Clinical research suggests that taking glycine before bedtime may promote sleep quality and modestly reduce feelings of fatigue. It should not be taken with clozapine.
|Serving Size: 1 Teaspoon (4 grams)||Amount/Serving|
|Glycine Powder||4000 mg|
Other ingredients: None.
1/2-1 teaspoon, 1 -3 times daily, dissolved in water, in between or with meals, or as directed by a healthcare practitioner.
Warning: If pregnant, consult your physician before taking. Keep out of reach of children.
Store sealed in a cool dry place. Use only if safety seal is intact. Inner seal may lift off when cap is removed. Seal integrity is maintained until cap is removed.