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HMB Complex - 475 grams Default Category Genestra
HMB Complex - 475 grams Default Category Genestra
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    HMB Complex - 475 grams



    Genestra HMB Complex has been discontinued by the manufacturer.

    HMB Complex: beta-hydroxy beta-methylbutyrate + glutamine, arginine, and BCAA
    • Promotes healthy protein metabolism when combined with exercise training
    • Supports muscle mass
    • Promotes exercise tolerance
    • Provides essential branched chain amino acids (leucine, isoleucine, valine) involved in protein synthesis
    • Provides 500 IU of vitamin D per serving

    HMB Complex combines beta-hydroxy beta-methylbutyrate (HMB) with two amino acids (glutamine and arginine) involved in muscle protein synthesis, and three essential branched chain amino acids (BCAA); leucine, isoleucine, and valine. HMB is a leucine metabolite that is naturally formed within the body – a 70 kg person produces an estimated 0.2-0.4 g of HMB per day. HMB up-regulates protein synthesis in muscle cells, stabilizes the muscle cell membrane, and supports skeletal muscle. When combined with regular exercise training, HMB supplementation helps to increase both lean body mass and muscle strength. HMB’s effects on muscle mass may be dependent upon vitamin D status. In elderly participants, supplementation with an HMB arginine/glycine mixture improved muscle strength only in those with normal serum vitamin D levels (less than 30 ng/mL).


     Serving Size: 2 Scoops (33.4 g) Amount/Serving 
    Vitamin D (as cholecalciferol) 500 IU
    Calcium 225 mg
    Sodium 40 mg
    Potassium 230 mg
    CaHMB (calcium beta-hydroxy-beta-methylbutyrate) 1.5g
    L-Glutamine 7g
    L-Arginine (as l-arginine hydrochloride) 7g
    Branched Chain Amino Acids 1.2g
    L-Leucine 600 mg
    L-Isoleucine 300 mg
    L-Valine 300 mg

    Other ingredients: Dextrose, natural flavors (orange, lemonade), potassium citrate, citric acid, DL-malic acid, sodium chloride, thaumatin

    Suggested Use 

    In a glass, add 250 ml of water or juice to two scoops of HMB Complex and mix. Take once daily with a meal or as recommended by your healthcare practitioner.

    More Info. 

    Risk Information: Consult your healthcare practitioner prior to use if you are pregnant, breastfeeding, taking any medication, or have any health condition. Some people may experience gastrointestinal discomfort.

    Guaranteed to contain no added wheat, yeast, gluten, soy, artificial coloring or flavoring or dairy products. Ideal for vegetarians.

    Quality Assurance: Safety sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in a cool, dry place. Keep out of reach of children.