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Recovery and Muscle Breakdown Reduction
Protein powers muscle and is essential for the health, well-being and performance of any athlete. Klean Casein Protein supplies 24 grams of high-quality protein from micellar casein in each serving. Casein is a slow digesting protein usually taken before bed to support recovery and reduce muscle breakdown while they sleep. In addition, casein contains naturally occurring electrolytes (sodium and potassium) to help replenish hydration lost during activity. Whether building or repairing muscle, athletes can turn to Klean Casein Protein for support.
Chocolate
| Serving Size: 1 Scoop (Approx. 32.9 g) | Amount/Serving |
| Calories |
110 |
| Total Fat | 0.5 g |
| Cholesterol | 20 mg |
| Total Carbohydrate | 3 g |
| Dietary Fiber | 1 g |
| Total Sugars | <1 g |
| Protein | 24 g |
| Calcium (naturally occurring) | 550 mg |
| Sodium (naturally occurring) | 140 mg |
| Potassium (naturally occurring) | 250 mg |
| Typical Amino Acid Profile | Amount/Serving |
| Glutamic Acid | 4375 mg |
| Proline | 2028 mg |
| Leucine | 2011 mg |
| Lysine | 1757 mg |
| Aspartic Acid | 1579 mg |
| Valine | 1284 mg |
| Serine | 1152 mg |
| Isoleucine | 1068 mg |
| Tyrosine | 1042 mg |
| Phenylalanine | 996 mg |
| Threonine | 910 mg |
| Arginine | 710 mg |
| Alanine | 672 mg |
| Methionine | 602 mg |
| Histidine | 509 mg |
| Glycine | 374 mg |
| Tryptophan | 310 mg |
| Cystine | 158 mg |
Other Ingredients:Â Micellar casein, alkali processed cocoa powder, natural flavors, salt, xanthan gum, stevia leaf extract, monk fruit extract.
Contains:Â Milk
Gluten-free, Non-GMO
Vanilla Custard
| Serving Size: 1 Scoop (Approx. 30.7 g) | Amount/Serving |
| Calories | 110 |
| Cholesterol | 20 mg |
| Total Carbohydrate | 2 g |
| Total Sugars | 1 g |
| Protein | 24 g |
| Calcium (naturally occurring) | 530 mg |
| Sodium (naturally occurring) | 110 mg |
| Typical Amino Acid Profile | Amount/Serving |
| Glutamic Acid | 4375 mg |
| Proline | 2028 mg |
| Leucine | 2011 mg |
| Lysine | 1757 mg |
| Aspartic Acid | 1579 mg |
| Valine | 1284 mg |
| Serine | 1152 mg |
| Isoleucine | 1068 mg |
| Tyrosine | 1042 mg |
| Phenylalanine | 996 mg |
| Threonine | 910 mg |
| Arginine | 710 mg |
| Alanine | 672 mg |
| Methionine | 602 mg |
| Histidine | 509 mg |
| Glycine | 374 mg |
| Tryptophan | 310 mg |
| Cystine | 158 mg |
Other Ingredients:Â Micellar casein, natural flavors, salt, xanthan gum, stevia leaf extract, monk fruit extract.
Contains:Â Milk
Gluten-free, Non-GMO
As a dietary supplement, take 1 scoop daily mixed with 10-12 ounces of water or other beverage, or as directed by a trainer, coach, or health professional. Use this product as a food supplement only. Do not use for weight reduction.
Warning: If you are pregnant, nursing, have any health condition, or are taking any medication, consult your health professional before using this product. Keep out of reach of children. Use only if safety seal is intact.
Storage: Store in a cool, dry place. Packaged by weight, not volume. Settling may occur.
The dietary protein provided by Klean Casein supplies essential amino acids, including branched-chain amino acids, that participate in many of the body’s metabolic and physiologic systems. Protein turnover in the body is continuous and can be substantial, and the rebuilding of skeletal muscle that is broken down during exercise is critically important to athletes. The dynamics of this constant degradation and re-synthesis demand a daily supply of dietary protein and their constituent amino acids. Essential or indispensable dietary amino acids must be supplied by the diet, as they are not synthesized by the body.
Recent analyses of dietary protein requirements suggest that age and activity level may influence those requirements for optimum health. Some scientists have also suggested that increased protein synthesis follows prolonged exercise. Athletes competing in bodybuilding or endurance sports may require significantly more total protein from food and supplements combined, typically in ranges of 1.0-1.5 g protein/kg of body weight.
As a slow digesting protein, casein has unique features that separate it from other protein products. Slow-digesting proteins provide a steadier release of amino acids into the bloodstream compared to fast-digesting proteins, such as whey isolate. Casein may thereby help maintain a positive nitrogen balance, support satiety and facilitate muscle recovery.
