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Healthy Habits Living is an authorized retailer of
Pure Encapsulations
products.
Broad-Range Support for Menopausal Health and Comfort, Mood, Libido, Mental Sharpness, and Cardiovascular Function
HMRlignan™ contains the lignan 7-hydroxymatairesinol, a precursor to enterolactone, which has been associated with a healthy estrogen-to-progesterone ratio and cellular health. As a result, lignans have demonstrated supportive roles in moderating hot flashes as well as promoting breast, uterine, cervical, bone, and cognitive health. Importantly, dietary intake of lignans and healthy serum enterolactone levels are also positively associated with healthy cardiovascular function. Lifenol® hops extract contains 8-prenylnaringenin (8-PN), offering support for menopausal comfort, antioxidant defense, and bone health.
Key Benefits and Features:
| Serving Size: 1 Vegetarian Capsule | Amount/Serving |
| HMRlignan (containing 7-hydroxymatairesinol) (from Norway spruce knot wood) | 36 mg |
| Lifenol hops (Humulus lupulus) extract (female cone) (standardized to contain 0.15% 8-prenylnaringenin) | 42.5 mg |
| KSM-66 Ashwagandha (Withania somnifera) extract (root) | 125 mg |
| Maca (Lepidium meyenii) extract (tuber) | 250 mg |
| Rhodiola (Rhodiola rosea) extract (root) (standardized to contain 92% polyphenols) | 50 mg |
| ResaVida resveratrol (as trans-resveratrol) | 12.5 mg |
Other Ingredients: Vegetarian capsule (cellulose, water), and hypoallergenic plant fiber (cellulose).
Does Not Contain: Wheat, soy, dairy, eggs, artificial colors, artificial sweeteners, coatings, shellacs, GMOs, tree nuts, peanuts, sesame, unnecessary binders, fillers, preservatives, magnesium stearate, gluten, trans fat, and hydrogenated oils.
Gluten Free, Non-GMO, Vegan, Vegetarian
As a dietary supplement, take 1 capsule twice daily, with meals.
Warning: Not to be taken by pregnant or lactating women. If you have any health conditions or are taking any medication, consult your health professional before use. Keep out of the reach of children.
Storage: Keep tightly closed in a cool, dry place.
Two randomized, double-blind, placebo-controlled studies indicated that Lifenol® hops extracts provided support for general menopausal discomfort, night sweats, and hot flashes. Questionnaire results scored at six to eight weeks after supplementation suggest that hot flashes were reduced by three to four times compared to placebo. Ashwagandha, Rhodiola rosea, and maca extracts are adaptogens offering support for relaxation during times of occasional stress.
Two randomized controlled trials indicated that ashwagandha offers support for occasional stress, maintaining healthy sleep, cognitive function, and relaxation. Maca offers support for sexual function. While Rhodiola has long been known to support endurance, it may also support menopausal comfort by acting as a selective estrogen receptor modulator. In a preliminary, randomized controlled pilot trial, resveratrol supplementation decreased menopausal symptom intensity in 78.6% of patients. Multiple studies suggest that grape seed polyphenols promote healthy blood vessel relaxation and antioxidant defenses to support cardiovascular health.
