Gluten Free. Non GMO. Vegan. Vegetarian.
Muscle Cramp/Tension Formula is an electrolyte and herb formula designed to help lessen occasional leg muscle cramps and ease mild muscle tension while promoting overall relaxation. Muscle Cramp/Tension Formula may be particularly helpful for those experiencing nighttime or exercise-related cramping.
Two vegetarian capsules contain:
Calcium (as calcium citrate) - 50 mg
Magnesium (as magnesium citrate and 33% as magnesium glycinate) - 150 mg
Potassium (as potassium citrate) - 50 mg
Passionflower (Passiflora incarnata) extract (aerial parts) - 100 mg
Lemon balm (Melissa officinalis) extract (leaf) - 50 mg
Chamomile (Matricaria recutita) extract (flower) - 50 mg
Other ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate
2 capsules, 1-2 times daily, with or between meals.
The electrolytes magnesium, calcium and potassium are important for maintaining healthy muscle contractile function. In several trials, magnesium supported leg muscle comfort by helping to lessen occasional nighttime cramping while relieving occasional sleeplessness. The traditionally soothing botanicals lemon balm, passion flower and chamomile also help to relieve occasional muscle tension. Additionally, these herbal extracts moderate occasional stress and promote overall relaxation.Helps lessen occasional nighttime or exercise-related leg muscle cramps and ease muscle tension.