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Seeking Health
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Supports a Healthy Brain, Cell Membranes, Fetal Development, Bile Flow, and Breast Milk Flow
The majority of your body’s choline is found in phospholipids, the most common being phosphatidylcholine (PC).
Optimal PC softgels provide 800 mg of soy-free phospholipids from non-GMO sunflower lecithin. Optimal PC offers a convenient way to supply your body with the essential nutrient choline from phosphatidylcholine (PC). Each softgel serving provides a smaller dose compared to our Optimal PC Liquid. It is uncommon for our bodies to make enough choline to meet daily needs. Vegan and vegetarian diets, aging, exercise, liver conditions, and pregnancy present an increased risk for choline deficiency.
Food sources of choline include liver, beef, and egg yolks. However, most modern diets do not provide sufficient dietary intake levels. Your cell membranes are like the walls of your home: they keep beneficial things inside (like nutrients), while protecting your cells from invaders. Cell walls and membranes can become weak and ‘leaky’ from a lack of choline in your diet.
Key Benefits:
| Serving Size: 1 Softgel | Amount/Serving |
| Phospholipid Complex | 800 mg |
| Phosphatidylcholine (from sunflower lecithin) | |
| Phosphatidylethanolamine (from sunflower lecithin) | |
| Phosphatidylinositol (from sunflower lecithin) | |
| Minor glycolipids (from sunflower lecithin) | |
| Sunflower oil |
Other Ingredients: Softgel (gelatin, glycerin, and water), astaxanthin (from Haematococcus pluvialis algae oil), and MCT (medium chain triglycerides) oil.
Does Not Contain: Dairy, eggs, fish, shellfish, tree nuts, peanuts, gluten, soy, sesame, GMOs, artificial colors, or artificial flavors.
Non-GMO
As needed, take 1 softgel anytime of the day or night with food. Use as directed by your healthcare professional
Warning: Children and pregnant or breastfeeding women should consult their healthcare providers prior to use. Do not use if the tamper seal is damaged. Keep out of reach of children.
Storage: Keep closed in a cool, dry place.
Third Party Tested
Suitable For:
Not Suitable For:
Are you looking for a high-quality choline supplement?
The majority of your body’s choline is found in phospholipids, the most common being phosphatidylcholine (PC).
Optimal PC softgels provide 800 mg of soy-free phospholipids from non-GMO sunflower lecithin.
Optimal PC offers a convenient way to supply your body with the essential nutrient choline from phosphatidylcholine (PC). Each serving provides 800mg of phospholipid complex.
It is uncommon for our bodies to make enough choline to meet daily needs. Vegan and vegetarian diets, aging, exercise, liver conditions, and pregnancy present an increased risk for choline deficiency.
Food sources of choline include liver, beef, and egg yolks. However, most modern diets do not provide sufficient dietary intake levels.
Your cell membranes are like the walls of your home: they keep beneficial things inside (like nutrients), while protecting your cells from invaders. Cell walls and membranes can become weak and ‘leaky’ from a lack of choline in your diet.
In the body, choline is converted into the phospholipids your body needs for numerous functions.
It can be difficult to achieve adequate intake of PC through dietary sources alone. Formulated by epigenetics expert Dr. Ben Lynch, Optimal PC makes it easy to support your daily intake of choline.
Optimal PC by Seeking Health provides choline via phosphatidylcholine (PC). Two additional phospholipids that promote brain and cell wall health are also included: phosphatidylethanolamine (PE) and phosphatidylinositol (PI).
Optimal PC supports balanced:
Choline is required in higher amounts during pregnancy due to accelerated cell division. Many prenatals do not contain choline, or the amount of choline is negligible. Yet, healthy choline levels are required for fetal brain development, methylation, and genetic expression. Pregnant women can support their dietary choline intake with Optimal PC. After birth, continue Optimal PC to support healthy lactation. For a high-quality prenatal containing choline, consider Optimal Prenatal capsules.
Optimal PC was designed to help you support optimal choline and phospholipid levels in your body. Start building healthy cells today with Optimal PC.





