Healthy Habits Living is an authorized retailer of
Seeking Health
products.
Trusted by healthcare professionals for supporting healthy fertility, conception, pregnancy, and breastfeeding
Provides comprehensive preconception, prenatal, and postnatal nutrition with bioavailable, non-methylated forms of folate and B12 to support a healthy pregnancy, fetal development, and maternal comfort for women who experience side effects from methylated nutrients.
Key Benefits:
|
Serving Size: 6 Vegetarian Capsules |
Amount/Serving |
| Vitamin A (as beta-carotene and retinyl palmitate) | 1,500 mcg RAE |
| Vitamin C (as ascorbic acid) | 150 mg |
| Vitamin D (as cholecalciferol) | 100 mcg (4,000 IU) |
| Vitamin E (as Novatol d-alpha tocopheryl acid succinate) | 130 mg |
| Thiamin (as thiamine hydrochloride) | 15 mg |
| Riboflavin (as riboflavin 5'-phosphate sodium) | 10 mg |
| Niacin (as niacinamide) | 25 mg NE |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 20 mg |
| Folate (as calcium folinate) | 600 mcg DFE (353 mcg) |
| Vitamin B12 (hydroxocobalamin and adenosylcobalamin) | 100 mcg |
| Biotin | 500 mcg |
| Pantothenic Acid (as d-calcium pantothenate) | 25 mg |
| Calcium (as Di-Calcium Malate)(Albion) | 400 mg |
| Iodine (as potassium iodide) | 250 mcg |
| Magnesium (as Di-Magnesium Malate)(Albion) | 250 mg |
| Zinc (as Zinc Bisglycinate Chelate)(Albion) | 20 mg |
| Selenium (as Selenium Glycinate)(Albion) | 200 mcg |
| Copper (as Copper Bisglycinate Chelate)(Albion) | 1 mg |
| Manganese (as Manganese Bisglycinate Chelate)(Albion) | 2 mg |
| Chromium (as Chromium Nicotinate Glycinate Chelate)(Albion) | 150 mcg |
| Molybdenum (as Molybdenum Glycinate Chelate)(Albion) | 100 mcg |
| Potassium (as Potassium Glycinate Complex)(Albion) | 99 mg |
| Ginger Extract (Zingiber officinale)(rhizome)(Ginfort) | 50 mg |
| Coenzyme Q10 (MicroActive) | 50 mg |
| Taurine | 100 mg |
| Mixed Tocopherols | 45 mg |
| S-Acetyl-L-Glutathione (Emothion) | 20 mg |
| Lutein | 5 mg |
| Zeaxanthin | 4 mg |
| Boron (as Bororganic Glycine)(Albion) | 1 mg |
| Vitamin K2 (as menaquinone-7)(vitaMK7) | 100 mcg |
Other Ingredients: Vegetarian capsule (hypromellose and water), rice bran wax, microcrystalline cellulose, and silica.
Does Not Contain: Dairy, eggs, fish, shellfish, tree nuts, peanuts, soy, sesame, gluten, GMO, artificial colors, or artificial flavors.
Vegetarian, Non-GMO
As needed, take 6 capsules daily in divided servings with breakfast, lunch, and afternoon snack. Do not take within 6 hours of bedtime, as it may interfere with sleep. Use as directed by your healthcare professional.
Warning: Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use it if the tamper seal is damaged. Avoid it if you are allergic to any ingredient.
It is recommended not to exceed 1,500 mcg (5,000 IU) intake per day of preformed vitamin A (retinol or retinyl forms).
Evaluate your total vitamin K intake from food and dietary supplements. If you are on medications for blood-thinning or any other reason, or undergoing treatment for any medical condition, consult a healthcare professional prior to use.
Consult a healthcare professional prior to use if you are taking any medications or if you are undergoing treatment for any medical condition.
When taking high doses of nutrients such as B12 and folate, monitor blood levels and use them under the supervision of a qualified physician.
Storage: Keep tightly closed in a cool, dry place out of reach of children.
Third Party Tested
Suitable For:
Not Suitable For:
Do you get side effects from methylated nutrients?
Some people experience nervousness, headaches, or rapid heartbeat when they take nutrients like methylcobalamin and methylfolate.
Yet, these active forms of vitamin B12 and folate are required for a healthy and successful pregnancy. For women who are considered higher-risk, bioavailable and well-tolerated sources of B12 and folate are absolutely critical.
Optimal Prenatal MF is the first non-methylated prenatal vitamin of its kind. This unique formula provides high-strength nutrition minus the methyl donors.
If you relate to one or more of the following, then Optimal Prenatal MF may be exactly what you’re looking for:
Most high-strength prenatals on the market contain methylated nutrients. If you’re sensitive to methyl groups, you may have thought you had no options...until now.
Dr. Ben Lynch designed Optimal Prenatal MF as a solution for women needing potent prenatal care but are sensitive to methyl donors.
(Wondering if you’re sensitive to methylated nutrients? This article will help you determine if you need methyl-free supplements.)
Optimal Prenatal MF includes non-methylated forms of folate and B12. These methyl-free forms take additional enzyme steps before becoming methyl donors. This slower delivery may provide relief and comfort for women sensitive to methylated nutrients.
Optimal Prenatal MF contains the key nutrients you need for a healthy pregnancy in bioavailable forms, including non-methylated B12 and folate.
This nutrient-dense prenatal multivitamin is free of:
Like methylfolate and methylcobalamin, folinic acid (folate), and adenosylcobalamin (B12) provide potent, bioavailable prenatal nutrition. These non-methylated forms may be a better option for those sensitive to methyl donors.
Optimal Prenatal MF provides crucial support for healthy fetal development in the following areas:
It also supports mom’s digestive comfort.
Folic acid is never included in any Seeking Health prenatal or dietary supplements. This artificial version of folate is not well utilized by the body. In fact, it can even contribute to folate deficiency!
This prenatal vitamin does not include iron. Some women do not process iron well or do not need iron supplementation. This makes it easy to customize your dosage by supplementing separately with a gentle form of iron. All our Seeking Health prenatal vitamins are gluten-free.
Dr. Lynch recommends starting prenatals for several months before trying to conceive. Optimal Prenatal MF can be taken before, during, and after pregnancy to support:
Optimal Prenatal MF features well-absorbed, chelated minerals and bioavailable vitamins to nourish both of you through this nine-month journey.
Pregnancy is hard enough. You shouldn’t struggle with side effects related to your prenatal. Now, you can provide your body and baby with bioavailable nutrition...without the headache of methyl donors!





