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25 mg, Supports healthy sleep and mood
P-5-P by Seeking Health provides 25 mg of pyridoxal 5’-phosphate (P-5-P), known as the “active” or “coenzyme” form of vitamin B6, in an easy-to-swallow vegetarian capsule. Vitamin B6 is important as a coenzyme for the normal metabolism of amino acids, carbohydrates, and lipids. It is also involved in healthy cognitive development, immune health, and homocysteine conversion.
The P-5-P form of B6 is directly used in B6-dependent enzyme functions in the body. In fact, vitamin B6 and P-5-P are needed for more than 100 enzyme reactions - mostly related to protein metabolism. In a typical diet, B6 can be found in potatoes, poultry, fortified grains and cereals, salmon, and avocados. However, many plant sources contain a less bioavailable form of B6 - pyridoxine glucoside. This form may be more difficult to absorb and utilize than the forms found in meat, fish, poultry, or certain supplements. Especially for those who eat a mostly vegan or vegetarian diet, B6 supplementation can be very important.
Key Benefits:
|
Serving Size: 1 Vegetarian Capsule |
Amount/Serving |
| Vitamin B6 (as pyridoxal-5'-phosphate) |
25 mg |
Other Ingredients: Microcrystalline cellulose, vegetarian capsule (hypromellose and water), ascorbyl palmitate, and silica.
Does Not Contain: Dairy, eggs, fish, shellfish, tree nuts, peanuts, gluten, soy, sesame, GMOs, artificial colors, or artificial flavors.
Vegetarian, Vegan, Non-GMO
As needed, take 1 capsule daily with food anytime of the day or night. Use as directed by your healthcare provider.
Warning: Children and pregnant or lactating women should consult their healthcare professional prior to use. Do not use if the tamper seal is damaged. Consult with a healthcare professional before use if you are using antibiotics, blood pressure medications, Levodopa, or other medications. Keep out of reach of children.
Storage: Keep closed in a cool, dry place.
Third Party Tested
Suitable For:
Not Suitable For:
Vitamin B6 (or pyridoxine) is an essential nutrient that supports numerous functions in your body.
It’s needed to metabolize homocysteine, normalize mood, balance hormones, and help you sleep.
Vitamin B6 deficiency has been associated with problems involving the menstrual cycle, heart health, and mood.
Unfortunately, many people have trouble converting food sources of vitamin B6 into its active form, known as pyridoxal 5’-phosphate or P-5-P. These individuals may benefit from P-5-P dietary supplements.
Seeking Health’s P-5-P contains a potent 25 mg of vitamin B6 (1,471% Daily Value) in the active form of P-5-P (pyridoxal 5’-phosphate).
This high-strength vitamin B6 supplement is gluten-free and ideal for those deficient or requiring higher amounts. It can be a great addition to your daily multivitamin or B-complex supplement.
P-5-P is considered by many to be the best vitamin B6 form. Vitamin B6 must have a phosphate group attached for it to bind to enzymes. P-5-P is considered an active coenzyme form of vitamin B6. It activates over 140 different enzymatic reactions in the body. Like the other B complex vitamins, you must obtain this water-soluble vitamin daily from food. This is because your body does not make it.
Vitamin B6 is required for healthy:
P-5-P pairs well with magnesium to promote healthy female menstrual cycles, neurotransmitter function, and hormone metabolism prior to menstruation. It may also support stomach comfort and digestion due to occasional nausea or morning sickness.
It can be challenging to get enough vitamin B6 from foods alone. Seeking Health’s P-5-P delivers a high-quality form of vitamin B6 in a convenient capsule. For a complete B complex containing active forms of folate and vitamin B12, consider B Complex Plus.
