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Healthy Habits Living is an authorized retailer of
Pure Encapsulations
products.
Supports Menstrual Comfort and Mood, and Helps Lessen Fatigue and Cravings
PMS Essentials provides a comprehensive nutrient and botanical approach to support mood, cravings, cramps, and bloating associated with the menstrual cycle. Calcium plays a role in healthy smooth muscle function and menstrual comfort. Vitamin D has similar effects, attributed to its ability to promote healthy calcium levels, cyclic hormone function and neurotransmitter activity. Healthy intracellular magnesium levels have been associated with maintaining positive mood during the luteal phase. Magnesium also plays an important role in nervous system sensitivity, providing support for muscle comfort, breast comfort and emotional well-being associated with the menstrual cycle.
Key Benefits and Features:
| Serving Size: 2 Vegetarian Capsules | Amount/Serving |
| Vitamin D (as cholecalciferol) (D3) | 10 mcg (400 IU) |
| Vitamin E (as d-alpha tocopherol succinate) | 134 mg |
| Vitamin B6 (as pyridoxal 5' phosphate (activated B6) | 33 mg |
| Calcium (as di-calcium malate) (DimaCal) | 100 mg |
| Magnesium (as di-magnesium malate) (Albion) | 100 mg |
| Chaste tree (Vitex angus-castus) extract (fruit) | 200 mg |
| Relora | 270 mg |
| patented proprietary blend of: | |
| magnolia (Magnolia officinalis) extract (bark) and phellodendron (Phellodendron amurense) extract (bark) | |
| Rhodiola (Rhodiola rosea) extract (root) (standardized to contain 3% total rosavins and 1% salidroside) | 50 mg |
Other Ingredients: Vegetarian capsule (cellulose, water), modified food and corn starch, ascorbyl palmitate, and silicon dioxide.
Does Not Contain: Wheat, soy, dairy, eggs, artificial colors, artificial sweeteners, coatings, shellacs, GMOs, tree nuts, peanuts, sesame, unnecessary binders, fillers, preservatives, magnesium stearate, gluten, trans fat, and hydrogenated oils.
Gluten Free, Non-GMO, Vegetarian
As a dietary supplement, take 2 capsules daily, 1-2 times daily, with meals. May be used daily or during the luteal phase only, as directed by your health professional.
Warning: Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, particularly psychiatric medication, consult your health professional before use. Do not use concurrently with antidepressants.
Storage: Store in a cool, dry place.
Studies indicate the positive effect of vitamin B6 on premenstrual mood as well as its crucial role in enhancing the effect of magnesium. Vitamin E research suggests that it helps lessen breast tenderness as well as nervous tension and fatigue associated with the menstrual cycle. Traditionally used and clinically studied, chaste tree provides significant beneficial support for the hypothalamus and pituitary via its balancing effects. Relora® may help diminish stress-related sugary snack cravings and support emotional wellness, while rhodiola supports energy and mental function.
