This is a natural solution developed by the Amish and brought to the USA in the 1880's.
A carefully balanced mixture of certified organic unfiltered raw apple cider vinegar, juice from the ginger plant and just the right amount of all natural garlic juice in special combination so as to achieve almost instant relief from leg, foot and hand cramps. Salt and gluten free.
To prevent leg cramps before bedtime or before engaging in a sporting event: Take 1 capful in 2 oz of water or fruit juice.
If cramping is in progress take once capful in 2 oz of water or juice or splash or spray remedy on cramping area and rub in. You may also drink directly from the bottle.