The Big One® with Iron - 90 Capsules Default Category Metabolic Maintenance

“A great store for supplements. I had a question, and they were very responsive and helpful. They are an excellent company to deal with.”

— Dan B.

“Always great customer service, they make it easy and quick to place my orders”

— Victoria L.

“Always great. I especially like when I have a problem I can call and someone answers. Always helpful!!”

— Kathie R.

“Excellent service and reasonable prices. Shipping was quick compared to a lot of other supplement companies.”

— Maria W.

“Healthy Habits has quality products at a great price with fast & free shipping.”

— Nadine L.

“Healthy Habits Living is a fantastic company. They offer a wide selection of products and their shipping is very fast. I'll definitely order from them again when my products run out. Thank you!”

— Dennis H.

“I was very pleased with my order from Healthy Habits Living. The order arrived promptly and in great condition. The prices were reasonable as well.”

— Bonita J.

“Love this company! Respond quickly to inquiries and always very helpful. Orders are shipped promptly and packed extremely well.”

— Sherri B.

“The folks at Healthy Habits are kind and accommodating. I am ready to reorder with confidence. Thank you.”

— Leigh F.

“What a comfort it is to know there's a place that I can go to that supplies all my supplement needs efficiently and quickly. In a world of uncertainty, I'm grateful for a hub of continuity.”

— Elizabeth D.

The Big One® with Iron - 90 Capsules

$52.00

Healthy Habits Living is an authorized retailer of Metabolic Maintenance products.

Description

Metabolic Maintenance The Big One® with Iron

Multivitamin with Iron

The Big One® is designed for those who prefer a convenient, one-per-day multivitamin/mineral. One single capsule is packed with key nutrients at optimal levels, providing a solid framework for further individualized supplementation. The Big One® delivers activated B vitamins and trace minerals as well as foundational amounts of antioxidants, including beta carotene and tocopherols. The Big One® with Iron provides iron as ferrous bisglycinate, a well-tolerated, bioavailable form.

Key Benefits and Features:

Provides key nutrients in bioavailable forms
Provides beneficial trace minerals
Convenient one-a-day dose

The Big One^® is offered in three different formulations for your unique needs:

The Big One® with Iron provides iron as ferrous bis-glycinate, a well-tolerated, bioavailable form.
The Big One^® without Iron delivers activated B vitamins and trace minerals as well as foundational amounts of antioxidants, including mixed carotenoids and tocopherols.
The Big One^® Plus without Iron offers 2,000 IU of Vitamin D-3, consistent with recommendations made by The Endocrine Society.

Ingredients

Serving Size: 1 Vegetarian Capsule	Amount/Serving
Vitamin A (5000 IU as Natural Mixed Carotenoids and 3000 IU as Palmitate)	2,400 mcg RAE
Vitamin C (as Calcium Ascorbate)	100 mg
Vitamin D3 (1,000 IU as Cholecalciferol)	25 mcg
Vitamin E (100 IU as d-alpha Tocopherol Acetate Succinate and Mixed Tocopherols)	67 mg
Vitamin K1 (as K1 and K2 MK-7)	100 mcg
Thiamine (as Thiamine Mononitrate)	25 mg
Riboflavin (as Riboflavin 5' Phosphate)	25 mg
Niacin (as Niacinamide)	100 mg NE
Vitamin B6 (as Pyridoxine HCl and Pyridoxal 5' Phosphate)	25 mg
Folate (400 mcg as L-5-Methylfolate, calcium salt)	667 mcg DFE
Vitamin B12 (as Methylcobalamin)	100 mcg
Biotin	200 mcg
Pantothenic Acid (as Calcium D-Pantothenate)	10 mg
Iron (as Iron Bisglycinate)	10 mg
Iodine (as Potassium Iodide)	100 mcg
Zinc (as Zinc Citrate)	15 mg
Selenium (as L-Selenomethionine)	100 mcg
Copper (as Copper Gluconate)	1 mg
Manganese (as Manganese Glycinate)	5 mg
Chromium (as Chromium Polynicotinate)	100 mcg
Molybdenum (as Molybdenum Glycinate)	50 mcg
Betaine HCL	25 mg
Boron (as Boron Citrate)	1 mg
Vanadium (as Vanadyl Sulfate)	50 mcg

Other Ingredients: Hydroxypropyl methylcellulose, magnesium stearate, and silicon dioxide.

Suggested Use

Take one capsule daily with a meal, or as directed by a healthcare professional

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of an accidental overdose, call a doctor or poison control center immediately. Keep out of the reach of children. Moisture-sensitive formula. Best consumed within 120 days after opening.

Storage: Keep tightly closed in a cool, dry place.

More Info.

How It Works

Activated B Vitamins — Play critical roles in maintaining fundamental cellular functions and various essential metabolic pathways in the body, while acting as cofactors in energy metabolism processes.
Chelated Trace Minerals — Provide superior absorption and utilization to maintain metabolic balance and enzymatic activity.
Antioxidant Nutrients — Beta carotene and mixed tocopherols supply antioxidant protection against oxidative stress and support immune resilience.
Balanced Nutrient Profile — Offers full-spectrum micronutrient coverage to complement dietary intake and support overall vitality.
Iron (as Ferrous bisglycinate) — A gentle and highly bioavailable form of iron that supports red blood cell formation with excellent gastrointestinal tolerance.

Who It's For

Ideal for individuals seeking a high-quality, one-per-day multivitamin/mineral to support baseline nutrition and energy needs, including busy professionals, adults with nutrient gaps, or those beginning a foundational supplement protocol. The Big One® with Iron is particularly suitable for individuals with higher iron requirements such as women of childbearing age or those with low dietary iron intake who may benefit from a gentle, bioavailable source of supplemental iron.

Special Features

Formulated with active, bioavailable nutrient forms for enhanced absorption and physiological compatibility. Manufactured without common allergens, artificial colors, or unnecessary additives, ensuring purity and potency in every capsule.