Vitamin D contains 5,000 IU of vitamin D3 per tablet.
Each serving contains:
Vitamin D3 (as cholecalciferol) - 5,000 IU
Other ingredients: Cellulose, croscarmellose sodium, calcium carbonate, silica and vegetable stearate).
As a dietary supplement, adults take 1 tablet daily with a meal or as directed by your healthcare professional.
Vitamin D, also known as the “sunshine vitamin” is an essential vitamin that plays many important roles in the proper functioning of the body. Though classified as a vitamin, vitamin D is actually a key regulatory hormone for calcium and bone metabolism. Adequate vitamin D status is essential for ensuring normal calcium absorption and maintenance of healthy plasma calcium levels. Besides bone support, vitamin D has many other roles in the body, including modulation of cell growth, neuromuscular and immune function.
Numerous scientists now feel that supplementation with vitamin D at levels greater than previously thought necessary is critical to helping maintain healthy bone remodeling and healthy vitamin D plasma levels.