November 20, 2014
It's that season again! Everyone you know is getting a cold or the flu. How are you going to avoid it or fight it off once you get it? Well, one of the cheapest and extremely effective remedies I use is a homemade fresh ginger tea.
Here's a quick and easy recipe to help you fight off the ickies;
3 inches of fresh ginger
3 cups of water
Local raw honey (if desired)
This is real simple;
First chop the ginger into 1/4 inch thick slices
Then place the ginger in a pot with the water and bring to a boil
Cover and turn the temperature down to low
Let the ginger simmer lightly for approximately 20 mins
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