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The 5-Day IFD Program is an easy to follow program designed to help your body achieve cellular autophagy.
Each Program Contains:
Power Greens® Premium Berry
| Serving Size: 1 Scoop (11.7 g) | Amount/Serving |
| Calories | 38 |
| Total Fat | 1 g |
| Saturated Fat | <1 g |
| Total Carbohydrate | 6.90 g |
| Dietary Fiber | 1 g |
| Total Sugars | 2.8 g |
| Protein | 1 g |
| Vitamin A (as beta-carotene) (1,500 IU) | 450 mcg RAE |
| Vitamin C (as ascorbic acid) | 60 mg |
| Vitamin D3 (as cholecalciferol) (plant-derived) (120 IU) | 3 mcg |
| Vitamin E (as d-alpha-tocopheryl acetate) (9 IU) | 6 mg |
| Vitamin K1 (as phytonadione) | 80 mcg |
| Vitamin B1 (as thiamin hydrochloride) | 0.45 mg |
| Vitamin B2 (as riboflavin) | 0.51 mg |
| Niacin (as niacinamide) | 6 mg NE |
| Vitamin B6 (as pyridoxal-5’-phosphate) | 0.60 mg |
| Folate (as 200 (6S)-5-methyltetrahydrofolic acid, glucosamine salt‡‡) | 340 mcg DFE |
| Vitamin B12 (as methylcobalamin) | 30 mcg |
| Biotin | 90 mcg |
| Pantothenic Acid (as calcium d-pantothenate) | 3 mg |
| Calcium (as tricalcium phosphate, Algas calcareas)† | 350 mg |
| Phosphorus (as dipotassium phosphate, magnesium phosphate, tricalcium phosphate) | 300 mg |
| Iodine (as potassium iodide) | 45 mcg |
| Magnesium (as magnesium phosphate, Algas calcareas)† | 120 mg |
| Zinc (as zinc oxide) | 4.50 mg |
| Selenium (as sodium selenite) | 21 mcg |
| Manganese (as manganese sulfate) | 0.60 mg |
| Chromium (as chromium picolinate) | 120 mcg |
| Molybdenum (as sodium molybdate) | 23 mcg |
| Sodium | 13 mg |
| Potassium (as dipotassium phosphate, potassium iodide) | 99 mg |
| Antioxidant & Superfruit Blend | 4,510 mg |
| Banana (Musa paradisiaca) (fruit) (certified organic), Apple (Malus pumila) (fruit) extract (12:1), Goji Berry (Lycium barbarum) (fruit) (certified organic) powder,Pomegranate (Punica granatum) (fruit) powder, Mangosteen (Garcinia mangostana) (fruit) powder, Cabbage Palm (Euterpe oleracea) (fruit), Apple (Malus pumila) (fruit) powder, Grape (Vitis vinifera) (seed) extract, Pomegranate (Punica granatum) (fruit) extract, Mangosteen (Garcinia mangostana) (fruit) extract, Stevia (Stevia rebaudiana) (leaf) extract, Bilberry (Vaccinium myrtillus) (fruit) extract, American Elder (Sambucus canadensis) (fruit) extract, Blueberry (Vaccinium angustifolium) (fruit) extract (150:1). | |
| Greens Blend | 1,800 mg |
| Chlorella (Chlorella vulgaris) (broken cell), Algas calcareas (certified organic)†, Spirulina (Spirulina maxima), Broccoli (Brassilica oleracea) (seed) extract providing sulforaphane glucosinolate†††, Broccoli (Brassilica oleracea) (head) powder, Cauliflower (Brassica oleracea) (aerial parts) powder, Collard (Brassica oleracea) (leaf) powder, Spinach (Spinacia oleracea) (leaf) powder, Carrot (Daucus carota) (root) powder, Parsley (Petroselinum crispum) (leaf) powder, Kelp (Laminaria setchellii) (whole) extract (4:1). | |
| Sunflower lecithin (Non-GMO) | 1,000 mg |
| Plant Fiber & Essential Omega Blend | 600 mg |
| Black Chia (Salvia columbariae) (seed) (certified organic), Brown Flax (Linum usitatissimum) (seed) (certified organic, non-GMO), Apple (Malus pumila) (fruit) (fiber, pectin). | |
| Adaptogenic Herbs & Detoxifiers | 425 mg |
| Astragalus (Astragalus membranaceus) (root) extract, Reishi (Ganoderma japonicum) powder (certified organic), Maitake mushroom (fruit body) extract, Shiitake (Lentinus edodes) mushroom (fruit body) extract, Cordyceps (Cordyseps sinensis) (mycelium) extract, Ginger (Zingiber officinale) (root) extract. | |
| Prebiotic & Probiotic Blend | 355 mg |
| Inulin (from chickory root), L. Acidophilus††. | |
| Digestive Enzyme Blend | 200 mg |
| Protease I, Protease II, Amylase, Lipase, Lactase. | |
| Immuni-Tea Boosting Blend | 140 mg |
| White tea (decaffeinated; leaf) extract, Green tea (decaffeinated; leaf) extract (95% polyphenols, 50% EGCG), Green tea (whole; leaf) powder (certified organic). | |
| Milk Thistle (Silybum marianum) (seed) extract (80% silymarin) | 55 mg |
| Japanese Knotweed (Polygonum cuspidatum) (root) extract (20% resveratrol) | 40 mg |
| Turmeric (Curcuma longa) (root) extract (95% curcuminoids) | 25 mg |
| Sulforaphane Glucosinolate††† | 10 mg |
| Licorice (Glycrrhiza echinata L.) (root) extract (Deglycyrrhizinated; <2% DGL) | 3 mg |
Other Ingredients: Natural fruit flavors, citric acid, guar gum.
Does Not Contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, artificial colors, sweeteners or preservatives.
MCT Oil USP™
| Serving Size: One Tablespoon | Amount/Serving |
| Calories | 100 |
| Total Fat | 14 g |
| Saturated Fat | 14 g |
| Medium-chain triglycerides (MCT)† (from coconut oil) 55% C8 Caprylic Acid; 35% C10 Capric Acid) | 14 g |
Other Ingredients: None.
Contains: Tree nuts (coconut).
Does Not Contain: Milk, eggs, fish, shellfish, peanuts, wheat, soy, artificial colors, sweeteners or preservatives.
Total Vegan: Chocolate Delight
| Serving Size: 2 Scoops | Amount/Serving |
| Calories | 151 |
| Calories from Fat | 10 |
| Total Fat | 1.7 g |
| Total Carbohydrates | 12 g |
| Dietary Fiber | 4 g |
| Sugars | 4 g |
| Xylitol | 2 g |
| Protein | 24 g |
| Calcium | 153 mg |
| Sodium | 370 mg |
| Potassium | 79 mg |
| L-Glutamine | 500 mg |
| Broccoli (Brassica oleracea L. italica) (seed) extract | 300 mg |
| Sulforaphane Glucosinolate† | 30 mg |
| L-Taurine | 250 mg |
| Calcium D-Glucarate | 200 mg |
Other Ingredients: Total Vegan® Proprietary Protein Blend (yellow pea protein isolate, rice concentrate, organic hemp, chia seed, cranberry fruit), evaporated organic cane juice, natural cocoa, xylitol, natural chocolate flavors, arabinogalactans, L-glutamine, steviol glycosides, BrocColinate®, Aminogen®, medium-chain triglycerides, taurine, calcium d-glucarate, salt, AlgaeCal®, suma root 4:1.
Total Vegan: Natural Vanilla
| Serving Size: 2 Scoops | Amount/Serving |
| Calories | 140 |
| Calories from Fat | 7 |
| Total Fat | 1 g |
| Total Carbohydrates | 10 g |
| Dietary Fiber | 3 g |
| Sugars | 3 g |
| Xylitol | 1 g |
| Protein | 24 g |
| Calcium | 146 mg |
| Sodium | 370 mg |
| Potassium | 32 mg |
| L-Glutamine | 500 mg |
| Broccoli (Brassica oleracea L. italica) (seed) extract | 300 mg |
| Sulforaphane Glucosinolate† | 30 mg |
| L-Taurine | 250 mg |
| Calcium D-Glucarate | 200 mg |
Other Ingredients: Total Vegan® Proprietary Protein Blend (yellow pea protein isolate, rice concentrate, organic hemp, chia seed, cranberry fruit), evaporated organic cane juice, natural vanilla flavors, xylitol, arabinogalactans, L-glutamine, steviol glycosides, BrocColinate®, Aminogen®, medium-chain triglycerides, taurine, calcium d-glucarate, salt, AlgaeCal®, suma root 4:1.
Total Vegan: Mocha
| Serving Size: 2 Scoops | Amount/Serving |
| Calories | 160 |
| Calories from Fat | 10 |
| Total Fat | 3 g |
| Total Carbohydrates | 12 g |
| Dietary Fiber | 4 g |
| Sugars | 4 g |
| Xylitol | 2 g |
| Protein | 24 g |
| Calcium | 120 mg |
| Iron | 8 mg |
| Sodium | 350 mg |
| Potassium | 160 mg |
| L-Glutamine | 500 mg |
| Broccoli (Brassica oleracea L. italica) (seed) extract | 300 mg |
| Sulforaphane Glucosinolate† | 30 mg |
| L-Taurine | 250 mg |
| Calcium D-Glucarate | 200 mg |
Other Ingredients: Total Vegan® Proprietary Blend (yellow pea protein isolate, rice protein, organic hemp, chia seed, cranberry fruit), evaporated organic cane juice, natural cocoa, xylitol, arabinogalactans, natural chocolate flavors, L-glutamine, natural vanilla flavors, steviol glycosides, Aminogen®, medium-chain triglycerides, BrocColinate®, taurine, guar gum, calcium D-glucarate, salt, AlgaeCal®, suma root 4:1, natural coffee flavor.
Does Not Contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, artificial colors, sweeteners or preservatives.
See program guide. Follow the program guide under the direction of your healthcare practitioner.
Suitable for Vegetarians • Independently Tested, Gluten Free
MCT Oil USP™ is a high quality blend of medium-chain triglycerides (MCTs). MCTs are special fatty acids which are metabolized more fully for energy in the body. Normal fats and oils contain long-chain fatty acids (LCTs).
Power Greens® Premium Berry is NuMedica’s state-of-the-art, great tasting greens and superfood drink mix. It is made from the highest quality, freshest fruits and vegetables available, specifically selected for their nutrient-rich properties.
Total Vegan® is a revolutionary plant protein blend featuring 5 well-tolerated, vegan protein sources – yellow pea, rice, hemp, chia and cranberry – to provide a well-balanced amino acid profile in a high protein formula. In addition to the well-rounded protein profile, Total Vegan® features many unique ingredients to support the immune system, the digestive system, body composition, bone health and detoxification.
Key Benefits:
WARNING for all flavors of Total Vegan & Power Greens Premium Berry: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
