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Potent vitamin B complex that is free of B12 & folate
B-Minus by Seeking Health is a pure vitamin B complex formula that provides thiamin, riboflavin, niacin, vitamin B6, pantothenic acid, and biotin. It is free of B12 and folate. Niacin assists in the normal functioning of the digestive system, skin, and nerves, and is important for the conversion of food to energy. Thiamine, also known as vitamin B1, plays a crucial role in metabolic reactions such as forming adenosine triphosphate (ATP), which every cell of the body uses for energy. Riboflavin is essential for healthy energy levels, supporting healthy immune system function, and maintaining healthy hair, skin, and mucous membranes.
P-5-P, or pyridoxal 5’-phosphate, is known as the active “coenzyme” form of vitamin B6. This is because the P-5-P form of B6 is directly used in B6-dependent enzyme functions within the body. In fact, vitamin B6 and P-5-P are needed for more than 100 enzymes - mostly related to protein metabolism. Pantothenic acid, or vitamin B5, assists the other B vitamins in converting food into usable energy. It is also an essential part of the body’s ability to produce various enzymes, which act as the catalyst to numerous biochemical reactions in the body. Biotin supports healthy carbohydrate metabolism. It is also essential for healthy hair, skin, and nail growth. B Minus supports healthy mood, energy, and B vitamins in those sensitive to B12 and folate.
Key Benefits:
For more information, check out our blog post - Seek Answers to your Health with Seeking Health!
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Serving Size: 1 Vegetarian Capsule |
Amount/Serving |
| Thiamin (as thiamine hydrochloride) | 25 mg |
| Riboflavin (as riboflavin 5'-phosphate sodium) | 20 mg |
| Niacin (as inositol hexanicotinate and nicotinic acid) | 50 mg NE |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 20 mg |
| Biotin | 500 mcg |
| Pantothenic Acid (as d-calcium pantothenate) | 150 mg |
Other Ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, and L-leucine.
Does Not Contain: Dairy, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, sesame, gluten, GMO, artificial colors, or artificial flavors.
Vegetarian, Vegan, Non-GMO
As needed, take 1 capsule with food. Do not take within 6 hours of bedtime, as it may interfere with sleep. Use as directed by your healthcare professional.
Warning: Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if the tamper seal is damaged. Consult with a healthcare professional before use if you are using antibiotics or other medications.
Storage: Keep closed in a cool, dry place.
Third Party Tested
Suitable For:
Not Suitable For:
Are you already taking vitamin B12 and folate (vitamin B9) but need the rest of the B vitamins in your diet?
Most B complex supplements contain folate and B12. This can make it difficult to individualize the amount of these nutrients precisely.
B Minus is a potent formula containing six essential B vitamins. It is free from B12 and folate to allow for customization of these two essential nutrients.
B Minus is a one-a-day B complex without folate and B12. It provides over 100% of the daily value for the other six essential B vitamins in their bioavailable forms. The high amounts are ideal for those who are deficient or require higher amounts of B vitamins. It can be a great boost to your daily multivitamin intake.
B Minus is the preferred choice for people who do not tolerate methylated B12 (methylcobalamin) and folate (methylfolate). Some people experience side effects from these methylated nutrients.
B Minus is also designed for those who need specific forms of these nutrients. It can be paired with a standalone methyl-free or methylated B12 and folate supplement.
B Minus supports healthy:
Nearly all of the biochemical processes in your body are dependent upon B vitamins. B vitamins are considered essential because your body cannot make them. These water-soluble vitamins must be obtained every day from your diet.
You could be deficient in B vitamins if you’re struggling with:
B Minus contains potent amounts of your daily essential B vitamins in bioactive forms minus B12 and folate. This gluten-free formula is free of GMO-markers. It allows for methyl-free or preferred forms of B12 and folate to be added to one’s regimen as needed. Be sure to pair B Minus with a bioavailable B12 and folate supplement, such as Methyl B12 with L-Methylfolate (methylated) or Hydroxo B12 with Folinic Acid (non-methylated). For an all-in-one B complex with vitamin B12 and methylfolate, consider Seeking Health's B Complex Plus.
Get ready to jump out of bed in the morning with this powerful formula!
