L-theanine is an amino acid that helps promote a restful, relaxed state without diminishing daytime alertness. It's free of the side effects commonly associated with other relaxing agents and can be used to aid in stress management.
During a study of human volunteers, L-theanine promoted the generation of alpha brain waves, an indication of relaxation. Another small, controlled clinical trial suggests that L-theanine supports a healthy stress response. Results of yet another human trial suggest that L-theanine may act via the sympathetic-medullary system, either in addition to or instead of the hypothalamic-pituitary-adrenal axis. L-theanine has long thought to interact with the binding of L-glutamic acid to glutamate receptors in the brain.
Each capsule contains:
L-Theanine (Suntheanine® brand) - 100 mg
Other ingredients: cellulose, vegetable capsule (modified cellulose), and magnesium stearate
Take 1 capsule two or three times daily. If additional support is desired, increase to 2 capsules three times daily, or as recommended by your healthcare professional.
If pregnant, nursing, or taking prescription drugs, consult your healthcare professional prior to use.
L-Theanine Does Not Contain
Vendor: Integrative Therapeutics
The statements on this website have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Note: We assume no risk or liability for your use or misuse of information contained on this website. Health and label information change frequently, and while every attempt has been made to ensure that the content on this site is accurate, you should always check with a healthcare practitioner before taking any supplements.
© 2020 Healthy Habits Living.