Magna-Calm is an excellent source of highly absorbable magnesium, from the most bioavailable source - magnesium citrate. The powder has a pleasant, unsweetened natural lemon flavor and a mild effervescence. All ingredients are derived from natural sources.
Take ½ to 1 scoop daily, preferably in the evening. If loose bowels or diarrhea occurs, simply reduce dose until bowel movements are normal.
Place the required amount in hot water; let dissolve; add some cold water, and then drink.
Daily dose: 1-2 scoops as needed. For improved sleep, take 1/2 to 1 hour before betime, or anytime to support aching muscles.
Active Ingredients Amount Per Serving
Citric acid, Food grade starch, Natural Lemon Flavor, Potassium Bicarbonate