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Magnesium Glycinate supplies 120 mg of elemental magnesium in a vegetarian capsule to support healthy muscle, bone and metabolic function.
Magnesium (glycinate) is a highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids and fats for energy. Magnesium (glycinate) helps activate enzymes for physiological functions including cardiac health.
| Serving Size: 1 Vegetarian Capsule | Amount/Serving |
| Magnesium (as magnesium glycinate) | 120 mg |
Other Ingredients: Hydroxypropyl methylcellulose (capsule), ascorbyl palmitate.
Gluten-free, Non-GMO.
As a dietary supplement, adults take 1 Capsule, 1-4 times daily or as directed by your healthcare professional.
WARNING: If you are pregnant, nursing, have any health condition or taking any medication, consult your health professional before using this product. Keep out of reach of children.
STORAGE: Store in a cool, dry place, away from direct light. Use only if safety seal is intact.
Magnesium is a mineral with a fundamentally important physiological function in the body. However, typical diets in the U.S. and other industrialized countries often provide less than adequate amounts of magnesium. Supplementation with bioavailable glycinate and chelate salts of this mineral can help bridge the gap between dietary intake and optimal requirement.‡
Magnesium plays an essential role in a wide range of fundamental cellular reactions. More than 300 enzymes require magnesium as a cofactor. Complexed with adenosine triphosphate (ATP), the main carrier of metabolic energy in the body, magnesium is essential for all biosynthetic processes: glycolysis, formation of cyclic adenosine monophosphate (cAMP), energy-dependent membrane transport, transmission of genetic code for protein synthesis, and muscle function. Magnesium is also involved in maintaining normal heart function and blood pressure. Two thirds of the body’s magnesium content is in the skeleton. Recent animal studies show that magnesium supplementation supports bone formation while increasing its dynamic strength, but also balances normal bone resorption processes.‡
