45 mg Iron
Multivitamin with Iron by Seeking Health is a well-rounded daily multivitamin and mineral supplement with high-potency gentle iron and active B vitamins including L-5-MTHF.
Key Benefits:
Serving Size: 4 Vegetarian Capsules |
Amount/Serving |
Vitamin A (as retinyl palmitate and beta-carotene) | 1,125 mcg RAE |
Vitamin C (as ascorbic acid) | 100 mg |
Vitamin D (as cholecalciferol) | 25 mcg (1,000 IU) |
Vitamin E (as d-alpha tocopheryl acid succinate) | 60 mg |
Thiamin (as thiamine hydrochloride) | 10 mg |
Riboflavin (as riboflavin 5'-phosphate sodium) | 5 mg |
Niacin (as niacinamide and niacin) | 40 mg NE |
Vitamin B6 (as pyridoxal 5'-phosphate) | 5 mg |
Folate [as Quatrefolic (6S)-5-methyltetrahydrofolate, glucosamine salt, and calcium folinate] | 1,360 mcg DFE (800 mcg) |
Vitamin B12 (as MECOBALACTIVE methylcobalamin and adenosylcobalamin) | 200 mcg |
Biotin | 500 mcg |
Pantothenic Acid (as d-calcium pantothenate) | 25 mg |
Choline (as choline bitartrate) | 20 mg |
Calcium (as Dimacal calcium malate) | 100 mg |
Iron (as Ferrochel Ferrous Bisglycinate Chelate) | 45 mg |
Iodine (as potassium iodide) | 150 mcg |
Magnesium (as Magnesium Bisglycinate Chelate) | 100 mg |
Zinc (as Zinc Bisglycinate Chelate) | 15 mg |
Selenium (as SelenoExcell High Selenium Yeast) | 75 mcg |
Copper (as Copper Bisglycinate Chelate) | 2 mg |
Manganese (as Manganese Bisglycinate Chelate) | 2 mg |
Chromium (as Chromium Nicotinate Glycinate Chelate) | 150 mcg |
Molybdenum (as Molybdenum Glycinate Chelate) | 75 mcg |
Inositol | 25 mg |
Mixed Tocopherols | 7 mg |
Benfotiamine | 4 mg |
Lutein [from marigold extract (Tagetes erecta)(flower)] | 3 mg |
PQQ (as Pyrroloquinoline Quinone Disodium Salt) | 3 mg |
Boron (as Bororganic Glycine) | 2 mg |
Zeaxanthin [from marigold extract (Tagetes erecta)(flower)] | 1 mg |
Vitamin K2 (as menaquinone-7) | 100 mcg |
Other Ingredients: Vegetarian capsule (hypromellose and water).
Does Not Contain: Milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, GMO, artificial colors, or artificial flavors.
Take 4 capsules once daily with food or as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
Warnings: Children and pregnant or lactating women should consult their healthcare provider prior to use. Do not use if tamper seal is damaged. Avoid if allergic to any ingredient.
It is recommended not to exceed 1,500 mcg (5,000 IU) intake per day of preformed vitamin A (retinol or retinyl forms).
Evaluate your total vitamin K intake from food and dietary supplements. If you are on medications for blood-thinning or any other reason, or undergoing treatment for any medical condition, consult a healthcare professional prior to use.
Consult with a healthcare professional to determine whether iron supplementation is necessary and suitable for you. When taking high levels of iron, use under the care of a qualified physician and track blood levels.
WARNING DISCLAIMER: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Storage: Store in a cool, dry place below 85°F away from direct light. Do not freeze. Keep out of reach by children.
Multivitamin with Iron has been carefully developed to contain the right proportions of vitamins, minerals, trace elements, and other nutrients.
Like our popular Optimal Multivitamin formula, each ingredient in Multivitamin with Iron is chosen with its absorption, competitive relationship with other nutrients, allergenic potential, and long-term safety taken into account. B vitamins including riboflavin, B6, B12 and folate are included in their active coenzyme forms for optimal absorption and utilization. Benfotiamine, a well-absorbed, fat-soluble form of thiamine, is included to support healthy nerve and muscle function.
Trace minerals such as zinc, selenium, and chromium are important components of this formula as they are needed for numerous chemical and electrical processes in the body. Typically taken up from the soil by plants, trace minerals may be lacking in the modern diet due to decreasing nutrient content in the soils used in commercial farming. Iron is a well-known mineral that plays an important role in the transfer of oxygen from the lungs to other tissues in the body through the blood. Amino acid-chelated forms of these minerals, such as Ferrochel® gentle iron and others used in this formula, are typically well-tolerated and easier on the stomach than other common supplemental forms.
For a multivitamin capsule without iron, consider Optimal Multivitamin Plus.
Allergy and Diet Information: