Vitamin C deficiency can be a difficult thing to avoid. Getting enough vitamin C through sources like your food, especially when you're sick or recovering from an illness, is almost impossible. This is why a drink like Sufficient-C is so important. Sufficient-C is a highly concentrated vitamin drink specifically designed for making vitamin C maintenance as easy and as tasty as possible.
You may be surprised to learn that your probiotics and bad-biotics influence your health even more than your parents do. The organisms that live within you contribute around 8 million genes that affect your everyday life and health. Your parents only gave you 22,000 genes to influence your health. Your cells are wildly outnumbered by the bacterial cells in your gut microbiome. When you change your microbiome by taking probiotics, you are quite literally changing the future of your health.
Vitamin D deficiency is rampant. Some studies show that up to 97% of Americans are deficient in Vitamin D. Most people don’t think about Vitamin D until the summer sun fades and the winter gloom appears. This is the time of you may begin to feel the effects of Seasonal Affective Disorder (S.A.D.).
If you keep up with nutrition industry news then you probably saw the press release late in 2018 about BCM 95 and Curcugreen. Arjuna Natural is the producer of high-quality turmeric. Before 2019, Arjuna was importing their unique curcumin under the name of BCM 95.
So what are the best supplements out there for helping you get to sleep; and which ones actually work? I have five solutions for you, and all of them are far from being cheap junk; they're quality supplements I'd recommend to you all!
Do you wear the badge of busyness? If so, please take it off! The badge or Busyness should really be labeled "The Badge of Horror." If you could actually see the tissue and cellular damage created by high levels of cortisol, you would be HORROR-fied.