The Blog Page 2 - Healthy Habits Living

Sufficient-C For Better Vitamin C

by Carly Neubert, BA, NC June 06, 2019

Vitamin C deficiency can be a difficult thing to avoid. Getting enough vitamin C through sources like your food, especially when you're sick or recovering from an illness, is almost impossible. This is why a drink like Sufficient-C is so important. Sufficient-C is a highly concentrated vitamin drink specifically designed for making vitamin C maintenance as easy and as tasty as possible.

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Digestion & GI Wellness

by Carly Neubert, BA, NC June 05, 2019

Proper digestion is critical for optimal health. If you are not digesting and absorbing the nutrients you eat, your cells will not thrive. The first step to improved digestion is your diet. Don’t eat sugar, chemicals, or processed foods. A clean healthy diet will improve your digestion more than any supplement will.

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Probiotics - A Guide To Taking The Right Supplement

by Carly Neubert, BA, NC May 22, 2019

You may be surprised to learn that your probiotics and bad-biotics influence your health even more than your parents do. The organisms that live within you contribute around 8 million genes that affect your everyday life and health. Your parents only gave you 22,000 genes to influence your health. Your cells are wildly outnumbered by the bacterial cells in your gut microbiome. When you change your microbiome by taking probiotics, you are quite literally changing the future of your health.

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Terraflora - Enviromedica's Soil-Based Probiotic

by Carly Neubert, BA, NC May 15, 2019

Terraflora is a unique probiotic supplement that includes both probiotics and prebiotics. It is a broad spectrum probiotic and is a functional food that introduces good bacteria and feeds your gut microbiome. It is synbiotic because it contains both probiotics and prebiotics. Probiotics are live bacteria (in capsule form) that you take as a supplement. Keep in mind that probiotics are living microscopic organisms. Just like every living thing on earth, they must have food in order to stay alive. Prebiotics are their food source.

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Coast Science - Male & Female Fertility Supplements

by Carly Neubert, BA, NC May 01, 2019

Coast Science has made waves in the wellness scene as the worldwide leader in fertility supplements for both men and women wanting to conceive. Male fertility especially is a relatively new subject within the supplement scene. There has always been a large focus on creating supplements meant to boost female fertility.

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The S.A.D. Reality of Vitamin D Deficiency

by Carly Neubert, BA, NC April 17, 2019

Vitamin D deficiency is rampant. Some studies show that up to 97% of Americans are deficient in Vitamin D. Most people don’t think about Vitamin D until the summer sun fades and the winter gloom appears. This is the time of you may begin to feel the effects of Seasonal Affective Disorder (S.A.D.).

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BCM 95 is now Curcugreen

by Carly Neubert, BA, NC April 03, 2019

If you keep up with nutrition industry news then you probably saw the press release late in 2018 about BCM 95 and Curcugreen. Arjuna Natural is the producer of high-quality turmeric. Before 2019, Arjuna was importing their unique curcumin under the name of BCM 95.

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Top 5 Best Supplements For Sleeping Issues

by Carly Neubert, BA, NC March 13, 2019

So what are the best supplements out there for helping you get to sleep; and which ones actually work? I have five solutions for you, and all of them are far from being cheap junk; they're quality supplements I'd recommend to you all!

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Stress & Cortisol Management

by Carly Neubert, BA, NC February 27, 2019

 

Do you wear the badge of busyness? If so, please take it off! The badge or Busyness should really be labeled "The Badge of Horror." If you could actually see the tissue and cellular damage created by high levels of cortisol, you would be HORROR-fied.

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