Are you stressed right now? You’re probably thinking about all the things you have to do for your kids, spouse, pets, work, etc. etc. That is completely normal. Stress is normal, believe it or not. Too much stress on the other hand can be dangerous. The difference is when you are stressing about ordinary things on a daily basis and worrying yourself sick. Mental health is something that is very near and dear to my heart, as well as the hearts of many of you, readers.
Just when you thought that you had a handle on your nutrition, something new comes up that you need to address. Have you felt that way recently? You're not alone. The nutrition world is always changing, new studies published with findings that may change the way you think about one or more aspects of your lifestyle.
Whether you have cable or a streaming platform like Hulu, you are bound to be hit by marketing ploys from various companies. Using celebrities to market products and dazzling the audience with colorful graphics is one way to enter a competitive market… Microbiome Labs, on the other hand, is doing the exact opposite in their marketing. Microbiome Labs doesn’t need to set aside big budgets for their marketing strategies, their products speak for themselves.
Most people don’t know anything about the long-term effects of COVID unless it has touched them in some way. Most people are so afraid of the virus that when they get it, they are relieved to report that “it wasn’t that bad.” I can’t tell you the number of people I have talked to who tested positive with very mild symptoms that lasted less than 24 hours.
While the popular news may be focused on a viral pandemic, there are many other stealth pandemics running amuck in human health. Alzheimer’s disease (AD) is rising dramatically. More than 6 million people in the United States are affiliated with Alzheimer’s disease. The death rate for this disease is higher than both breast and prostate cancer combined.
If you’ve ever tried dieting, you know that it’s all about “what” you eat, rather than “when” you eat. Intermittent fasting (in the simplest terms) is only eating for a certain amount of time. Whether it is fasting for a couple hours a day or a couple days in a week, experts are saying that this is a great way to burn fat in 2021. And beyond losing weight, you have the added benefits of longevity and mental clarity. That is right, fasting to live longer and be smarter are both great reasons too.
We are back today with another brand intro! The brand in question is Innate Response Formulas - which focuses on carefully formulated whole-food supplements with additional nutrients to support a holistic health view. The name comes from the biological definition of an innate immune response, aka the physical, chemical and cellular defenses your body utilizes against pathogens.
We are all constantly trying to live our healthiest, most balanced lives. The brand Protocol for Life Balance understands that - hence the name. Protocol For Life Balance is an A-rated GMP manufacturer of pharmaceutical grade dietary supplements.
Ever wish you could simply fit all the pieces of your life together into one perfect image? Never fear, the Jigsaw Health Brand is here! Sorry, I couldn't resist a puzzle joke. I also can’t resist introducing you to one of the best health brands out there.
As a part of the era of supplementing and medication, you’re probably familiar with capsules. Though pills and products come in all shapes and sizes, capsules are among the most prevalent. Today’s blog is all about veggie capsules. These are capsules that are made out of vegetarian materials and are used to contain a variety of active ingredients like essential oils, vitamins, minerals, and other supplements.
Sea Cucumber, Oyster, Green Lipped Mussel. All of these words sound like they belong to the ocean and not in your kitchen cabinet. Nevertheless, they can be in your fridge or in your home wellness pharmacy. I’ve never eaten a sea cucumber as far as I know, but oysters are one of my favorites. These exotic sea creatures offer many nutrients and health benefits.
Metagenics Glutagenics is not just a colorful wordplay - it’s an impressive dietary supplement for gastrointestinal support. Glutagenics is the product, Metagenics is the company, and together they make quite the pair. When it comes to gastrointestinal health, there are many products out there, some of which you may be familiar with, such as Gi Sustain, Glutashield, and Gastromend.
